Member Since: Nov 12, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 801
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Oct 27, 2007 8:11amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Dec 27, 2006 10:32amLast Profile Update: Dec 29, 2006 6:01pmLast Blog Post : Dec 8, 2008 1:38pm
cardiokick
Overall Goal: cardiokick has not set an Overall Goal
Fit Status:
cardiokick has not entered a Fit Status.
Ask cardiokick for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 49
Location: Yonkers
Occupation: Government
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: I started Kickboxing, whiched geared me towards weight lifting for strenght training, proper diet
Why I Love It: I see results, more energy, I enjoy being fit
How I Stay Motivated: Its part of my daily routine if I don't workout I don't get to my goals.
BB Accomplishments: Arms
Forum Signature:
Aug 10, 2006
Dec 24, 2006
Starting to see defination, mass
more defination is showing
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 25, 2007 1:50am
Recent Threads:
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[ Leave cardiokick a Comment
jwall1057 [ View Profile ] Feb 6, 2007 2:04pm
your arms sholders and abs are very remarkable. your pictures showcase your fitness in a big way. good luck on your goals
swimmer2 [ View Profile ] Dec 29, 2006 10:37am
i just noticed that you are 41. you are in excellent shape. very well defined physique. keep working out.
exnihillo [ View Profile ] Dec 28, 2006 4:21am
Great progress..
jwall1057 [ View Profile ] Dec 27, 2006 10:39am
great profile. your hard work looks good on you. good luck on your goals. happy new year
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