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To:
terry.graham
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From:
cardiobunny
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Nov 19, 2009 1:47pm
Hi Terry, thanks for your comment!
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To:
2020Wellness
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From:
cardiobunny
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Nov 19, 2009 3:19am
hi, sorry for the slow reply. I can't remember what I googled to find your bodyspace.
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To:
muscleman948
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From:
cardiobunny
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Sep 18, 2009 11:23pm
Hi muscleman, thank you for your encouraging words.
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To:
BiigCal
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From:
cardiobunny
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Sep 4, 2009 4:47am
i mostly do operating system support (windows servers), vmware, MSsql but I get to dabble in all things servers. But maybe not for much longer as my work unit is being decimated and i am going to a new area which looks really boring (file and print support ffs)
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To:
BiigCal
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From:
cardiobunny
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Sep 1, 2009 2:01pm
my geek specialty is computers too, i am a sys admin.
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To:
BiigCal
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From:
cardiobunny
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Aug 31, 2009 4:56am
wow - just looking at your progress pics, well done!
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To:
Stryka
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From:
cardiobunny
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Aug 26, 2009 4:24am
i am doing awesome. at least 1 pb every session. After doing weights today was the first time i noticed veins popping out in my forearms.
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To:
Stryka
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From:
cardiobunny
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Aug 24, 2009 5:40am
thanks for the birthday wishes. how are you doing?
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To:
mrinkysplaytoy
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From:
cardiobunny
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Aug 15, 2009 12:25am
wow, looking great! I am impressed!
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To:
mrinkysplaytoy
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From:
cardiobunny
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May 23, 2009 11:29pm
looking good!
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To:
Stryka
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From:
cardiobunny
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Apr 22, 2009 12:23am
ah ha! Thanks for that, it makes perfect sense now. I have never really done specific core work before, never done sprinting either which probably would have helped.
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To:
Stryka
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From:
cardiobunny
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Apr 20, 2009 4:22pm
Hi Ryan! Squats are coming along slowly. I am only squatting 32.5kg which is not much more than my bench. I only just figured this out today: but I think my back is the weakest link, I haven't progressed much for back extensions. My legs are strong, probably have some muscle memory from my hill/trail running days.
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To:
Stryka
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From:
cardiobunny
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Apr 16, 2009 3:07pm
happy birthday for tomorrow! Hope you have a blast.
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To:
shmitty25
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From:
cardiobunny
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Apr 10, 2009 7:37pm
great progress, keep up the good work.
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To:
jetman5500
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From:
cardiobunny
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Apr 10, 2009 7:04pm
good thanks. just eating a very late breakfast, just got back from a long run. how have u been?
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To:
- JR -
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From:
cardiobunny
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Apr 10, 2009 6:55pm
yeah i am good thanks. just relaxing at home today. how about yourself?
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To:
- JR -
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From:
cardiobunny
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Apr 10, 2009 6:51pm
wow nice progress. thanks for the add.
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To:
Stryka
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From:
cardiobunny
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Apr 10, 2009 6:47pm
200kg! omg...
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To:
honeymustard
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From:
cardiobunny
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Apr 8, 2009 4:20am
thanks for the comments. hope the waist measure is good tomorrow.
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To:
Schuh
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From:
cardiobunny
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Apr 8, 2009 3:45am
thanks. nice tatt btw
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