cardinalsfan80's Progress

Weight

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Current Progress
Start
Current
218.0Lbs. (99.1kg)
Change: -3.0Lbs. (-1.4kg)
215.0Lbs. (97.7kg)
Percent Change: -1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
210.0Lbs. (95.5kg)
Jul 6, 2015
215.0Lbs. (97.7kg)
Jul 31, 2010
200.0Lbs. (90.9kg)
Goal Expired
15.0Lbs. (6.8kg)
Historical Values
Date Weight Change % Change
Jul 2, 2013 215.0Lbs. (97.7kg) 4.5Lbs. (2.0kg) 2.1 %
Nov 29, 2012 210.5Lbs. (95.7kg) -2.5Lbs. (-1.1kg) -1.2 %
Nov 26, 2012 213.0Lbs. (96.8kg) 3.0Lbs. (1.4kg) 1.4 %
Nov 20, 2012 210.0Lbs. (95.5kg) -5.0Lbs. (-2.3kg) -2.3 %
Oct 12, 2010 215.0Lbs. (97.7kg) 3.0Lbs. (1.4kg) 1.4 %
Sep 1, 2010 212.0Lbs. (96.4kg) -3.0Lbs. (-1.4kg) -1.4 %
Aug 3, 2010 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 27, 2010 216.0Lbs. (98.2kg) 2.0Lbs. (0.9kg) 0.9 %
Jul 20, 2010 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 16, 2010 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2010 215.0Lbs. (97.7kg) 0.5Lbs. (0.2kg) 0.2 %
Jun 29, 2010 214.5Lbs. (97.5kg) -1.5Lbs. (-0.7kg) -0.7 %
Jun 22, 2010 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 14, 2010 218.0Lbs. (99.1kg)
Show Full History (14 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: 2.1%
17.1%
Percent Change: 14.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
15.0%
Jul 6, 2015
17.1%
Nov 20, 2012
10.0%
Goal Expired
7.1%
Historical Values
Date Bodyfat Change % Change
Nov 26, 2012 17.1% 2.1% 14.0 %
Nov 20, 2012 15.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 26, 2012 43.3" (109.9cm)
Arms

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Current Progress
Start
Current
13.3" (33.7cm)
Change: 2.5" (6.3cm)
15.8" (40.0cm)
Percent Change: 18.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 26, 2012 15.8" (40.0cm) 2.5" (6.3cm) 18.9 %
Oct 12, 2010 13.3" (33.7cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 26, 2012 42.0" (106.7cm)
Waist

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -2.5" (-6.3cm)
37.5" (95.2cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 26, 2012 37.5" (95.2cm) -2.5" (-6.3cm) -6.3 %
Oct 12, 2010 40.0" (101.6cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: -1.0" (-2.5cm)
23.0" (58.4cm)
Percent Change: -4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 26, 2012 23.0" (58.4cm) -1.0" (-2.5cm) -4.2 %
Oct 12, 2010 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 1.0" (2.5cm)
16.5" (41.9cm)
Percent Change: 6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 26, 2012 16.5" (41.9cm) 1.0" (2.5cm) 6.5 %
Oct 12, 2010 15.5" (39.4cm)
Forearms

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Current Progress
Start
Current
10.8" (27.3cm)
Change: 0.8" (1.9cm)
11.5" (29.2cm)
Percent Change: 6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 26, 2012 11.5" (29.2cm) 0.8" (1.9cm) 7.0 %
Oct 12, 2010 10.8" (27.3cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 26, 2012 48.0" (121.9cm)
Neck

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Current Progress
Start
Current
17.5" (44.4cm)
Change: -1.5" (-3.8cm)
16.0" (40.6cm)
Percent Change: -8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 26, 2012 16.0" (40.6cm) -1.5" (-3.8cm) -8.6 %
Oct 12, 2010 17.5" (44.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 20, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jun 14, 2010 5' 10" (1 m 78 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
285.0Lbs. (129.5kg)
Change: 50.0Lbs. (22.7kg)
335.0Lbs. (152.3kg)
Percent Change: 17.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 13, 2010 335.0Lbs. (152.3kg) 35.0Lbs. (15.9kg) 11.7 %
Jul 2, 2010 300.0Lbs. (136.4kg) 15.0Lbs. (6.8kg) 5.3 %
Jun 14, 2010 285.0Lbs. (129.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 15, 2010 280.0Lbs. (127.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 14, 2010 131.0Lbs. (59.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 15, 2010 152.0Lbs. (69.1kg)