bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

carcaz13
"Be better than the previous me, to move on from what I was and rise a phenix..."

View carcaz13's:
Profile
BodyBlog (2)
Photos (3)
Progress & Goals
Workout Tracker (4)
BodyGroups (2) NEW!!

Contact carcaz13:
Send Email
Send Private Message
Report carcaz13 Report carcaz13
Leave Comment for carcaz13 Leave Comment


Progress Pictures


Oldest Newest
May 30, 2007 Oct 12, 2009
Yea, thats me on the right. Double Back Bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 177.0 lb (80.5 kg) Change: 43.0 lb (19.5 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 24.3 %

  Start Current Goal Remaining  
  Jul 20, 2009 Dec 23, 2009 Aug 24, 2009 Goal Has Expired  
  180.0 lb (81.8 kg) 220.0 lb (100.0 kg) 165.0 lb (75.0 kg) 55.0 lb (25.0 kg)  

Date Body Stats: Weight Change % Change
Nov 22, 2009 220.0 lb (100.0 kg) 1.0 lb (0.5 kg) 0.5 %
Nov 21, 2009 219.0 lb (99.5 kg) 1.0 lb (0.5 kg) 0.5 %
Nov 19, 2009 218.0 lb (99.1 kg) 18.0 lb (8.2 kg) 9.0 %
Oct 30, 2009 200.0 lb (90.9 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 22, 2009 201.0 lb (91.4 kg) -3.0 lb (-1.4 kg) -1.5 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: 1.0 %
Current: 18.0 % Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 19, 2009 18.0 % -2.0 % -10.0 %
Sep 28, 2009 20.0 % 3.0 % 17.6 %
Jul 21, 2009 17.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 3.0" (7.6 cm)
Current: 45.5" (115.6 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 19, 2009 45.5" (115.6 cm) 0.5" (1.3 cm) 1.1 %
Oct 2, 2009 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Sep 13, 2009 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Aug 15, 2009 42.5" (108.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 23, 2009 17.0" (43.2 cm) 0.3" (0.8 cm) 1.8 %
Nov 20, 2009 16.7" (42.4 cm) 0.1" (0.3 cm) 0.6 %
Nov 19, 2009 16.6" (42.2 cm) 0.2" (0.5 cm) 1.2 %
Oct 2, 2009 16.4" (41.7 cm) 0.1" (0.3 cm) 0.6 %
Sep 30, 2009 16.3" (41.4 cm) 0.1" (0.3 cm) 0.6 %
 
Show Full History (10 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.2" (5.6 cm)
Current: 34.2" (86.9 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 19, 2009 34.2" (86.9 cm) -0.3" (-0.8 cm) -0.9 %
Sep 16, 2009 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Sep 13, 2009 34.0" (86.4 cm) 0.1" (0.3 cm) 0.3 %
Aug 15, 2009 33.9" (86.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 13, 2009 33.9" (86.1 cm) 0.6" (1.5 cm) 1.8 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 15, 2009 32.5" (82.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.4" (1.0 cm)
Current: 16.9" (42.9 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 19, 2009 16.9" (42.9 cm) 0.4" (1.0 cm) 2.4 %
Oct 2, 2009 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 19, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Oct 2, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.5" (123.2 cm) Change: 4.5" (11.4 cm)
Current: 53.0" (134.6 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 19, 2009 53.0" (134.6 cm) 1.0" (2.5 cm) 1.9 %
Oct 2, 2009 52.0" (132.1 cm) 3.5" (8.9 cm) 7.2 %
Aug 15, 2009 48.5" (123.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.5" (3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 6, 2009 15.5" (39.4 cm) 1.5" (3.8 cm) 10.7 %
Aug 15, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 14, 2009 5'9.0" (1.8 m) -1'10.0" (-0.1 m) -2.8 %
Feb 14, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 78.0 lb (35.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 31.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 23, 2009 325.0 lb (147.7 kg) 5.0 lb (2.3 kg) 1.6 %
Nov 19, 2009 320.0 lb (145.5 kg) 19.0 lb (8.6 kg) 6.3 %
Nov 4, 2009 301.0 lb (136.8 kg) 11.0 lb (5.0 kg) 3.8 %
Oct 6, 2009 290.0 lb (131.8 kg) 10.0 lb (4.5 kg) 3.6 %
Sep 16, 2009 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 177.0 lb (80.5 kg)
Current: 379.0 lb (172.3 kg) Percent Change: 87.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 19, 2009 379.0 lb (172.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 4, 2009 379.0 lb (172.3 kg) 48.0 lb (21.8 kg) 14.5 %
Sep 25, 2009 331.0 lb (150.5 kg) 4.0 lb (1.8 kg) 1.2 %
Aug 31, 2009 327.0 lb (148.6 kg) -40.0 lb (-18.2 kg) -10.9 %
Aug 3, 2009 367.0 lb (166.8 kg) 112.0 lb (50.9 kg) 43.9 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: 149.0 lb (67.7 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 68.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 19, 2009 366.0 lb (166.4 kg) 24.0 lb (10.9 kg) 7.0 %
Nov 4, 2009 342.0 lb (155.5 kg) 28.0 lb (12.7 kg) 8.9 %
Aug 29, 2009 314.0 lb (142.7 kg) 13.0 lb (5.9 kg) 4.3 %
Aug 7, 2009 301.0 lb (136.8 kg) 34.0 lb (15.5 kg) 12.7 %
Jul 12, 2009 267.0 lb (121.4 kg) 50.0 lb (22.7 kg) 23.0 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 55.0 lb (25.0 kg)
Current: 142.0 lb (64.5 kg) Percent Change: 63.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 20, 2009 142.0 lb (64.5 kg) 5.0 lb (2.3 kg) 3.6 %
Sep 25, 2009 137.0 lb (62.3 kg) 10.0 lb (4.5 kg) 7.9 %
Sep 16, 2009 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 13, 2009 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 29, 2009 127.0 lb (57.7 kg) 13.0 lb (5.9 kg) 11.4 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 52.0 lb (23.6 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 19, 2009 247.0 lb (112.3 kg) 52.0 lb (23.6 kg) 26.7 %
Jul 16, 2009 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 104.0 lb (47.3 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 77.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 29, 2009 238.0 lb (108.2 kg) 81.0 lb (36.8 kg) 51.6 %
Jul 12, 2009 157.0 lb (71.4 kg) 23.0 lb (10.5 kg) 17.2 %
May 21, 2009 134.0 lb (60.9 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Double-T Challenge SB