Last Visit: Today, 11:56am Last Forum Post: Today, 11:56am Last Photo Upload: Oct 21, 2009 10:25am Last Profile Update: Nov 23, 2009 2:03pm Last Blog Post: Oct 24, 2009 9:39pm
I exchanged schools and was enrolled in strong body, which I thought was werid. I started to see these guys who had great bodies, who looked huge. I decied to start and got addicted to the weights.
Why I Love It:
Its hard to say, just becouse theres so much I love about it. Sure looking good, and showing people how to look good in muscle shirt is cool. I personaly get much more out of feeling strong. To me theres very few things that can compare to going in the gym and squash your current max angain, again, and again!
How I Stay Motivated:
This website, the people who look up to me and the attention it gets me. Come on be real....everyone likes the feeling. Attention from girls and jelousy from guys!
BB Accomplishments:
Well my very first goal I ever had was to bench my weight. I acomplished that about 6 months after stating to realy train. Then it was to reach 200, then 250, and now I cant wait to be in the 300 club!!!
Forum Signature:
- Everytime someone dosen't rep me back, the FDA wins.
IN THE 300lbs BENCH PRESS CLUB!!!
*Benched 3 plates for two full reps 11/23/09, a day to remeber!
I owe -
Last Updated: Sep 29, 2009 9:29am
What carcaz13 Is Up To:
Nov 24, 2009
carcaz13updated Fit Status "IS IN THE 300LBS BENCH PRESS CLUB!!! NOW THATS DOING WORK!!!"
Be better than the previous me, to move on from what I was and rise a phenix...
Goal (Long):
I always thought I would be happy with a fit body...well im not, and will never be. I don't have an image of what I want to look like...what I want is to be better every single day. Go in the gym a pass my max lift over and over agin...Im searching for strength.
This member shows how dedication, hard work, and will can transform there body. His stats are everything I want, big chest, huge arms, and at 6% body fat. Man this guy deserves an appluse!
What is the most dangerous weightlifting exercise? Why?
I'd say the 3 most dagerous weightlifting exercises are 1. Squats 2. Bench Press 3. Dead lifts There all mass building exercises that require almost eveymuscle, there compound movements that most people tend to do wrong or too heavy.I'd say the 3 most dagerous weightlifting exercises are 1. Squats 2. Bench Press 3. Dead lifts There all mass building exercises that require almost eveymuscle, there compound movements that most peo...more
Why I like this video: Modivation!!!! I watch videos like this before I go tear up the weights!!!
flex lewis
Played: 58
Why I like this video: Flex is my Idol, not Aronld, Frank, Jay, or anyone else. In my opinion his bodyparts tie in like no other. This is how I want to look someday.
Hello, everyone. Last time I posted that I had trouble controlling my eating habits, well it ended up being a much deeper problem than just over eating. Im too hard on my body, and I criticise my self about ever little flaw. I realized that I couldn't and wouldn't get far with that type...
Dude, the contest was great! I met both Tricky Jackson and Mike Libertore. Mike was 13 weeks out from a competition, he was only guest posing. His routine was insane and he was absolutely massive. There were 77 competitors in all, and it was awesome. I'm totally pumped about the upcoming Kentucky Muscle expo next month...
Sure thing. I emailed the IFBB pro that is hosting it, Tricky Jackson, and I'm hoping to meet him. Mike Liberatore is guest posing too...should be pretty cool. Tricky said over 100 competitors. Woot!
Thanks for the add man! I have high hopes for transforming my body. I'm going to watch my first bodybuilding show tomorrow, the 2009 NPC Bluegrass in Lexington, Ky. I really can't wait for the motivation I'll bring back from that!
I am not taking all those now just stuff I have expiremented with in the past. Methyl is awesome but i am alot older so it's ok maybe you should just stick with egg whites and protein shakes until you get a little older.
Well, for biceps I do this
4 sets of 8-12(all): Dumbell curls alternating, incline bench alternating curls, straight bar curls, single and double arm cable curls, curl machine and concentration curls
Triceps, 4 sets of 8-12(all): rope pulldowns, single arm cable pulldowns, skullcrushers, single and double arm standing dumbell extensions, close-grip bench and weighted dips
Lots of protein haha, simple as that bro :) look at my forum posts and go to my arnold workout split bro
