Last Visit: Dec 20, 2009 8:36pm Last Forum Post: Dec 20, 2009 11:05am Last Photo Upload: Oct 21, 2009 10:25am Last Profile Update: Dec 17, 2009 10:40am Last Blog Post: Oct 24, 2009 9:39pm
Anytime Fitness 200 China Grade Loop Bakersfield, CA United States
College:
High School:
When I Started:
Jul, 2007
How I Started:
I started smoking and hainging around the wrong crowd in highschool. My sophmore year I got expelled for geting in too many fights. After that I got in to more trouble and ended up in rehab. Soon after returning home I was diagnosed with depression. I started therapy, and going to groups with little to no succsess. I started to gain an extream amount of weight, I went from weighing 170-245lbs. By my senior year I had a total of 25 credits, so I got exchanged to continuation school and was enrolled in strong body(Best class ever!), which I thought was werid. I started to see these guys who had great bodies, who looked huge. I decied to start and got addicted to it. I no longer have any problems with depression and have been drug free for going on 4yrs, and its all thanks to bodybuilding. I ended up having to attend highschool for a 5th year, but still managed graduated highschool with a 3.8 GPA.
Why I Love It:
Wow, tough question...I can answer that in a hundred diffrent ways. I love bodybuilding because it keeps me thriving to better myself in every aspect. It keeps me healthy, strong and sane. Without bodybuilding I have no clue what I would be doing with 99% of my day.
How I Stay Motivated:
This website, the people who look up to me, seeing my body change. Knowing that every day im a better me.
BB Accomplishments:
Well my very first goal I ever had was to bench my weight. I acomplished that about 6 months after stating to really train. Then it was to reach 200, then 250, and now I cant wait to be in the 300 club!!!(edit) IN THE 300LBS BENCH PRESS CLUB!!!
Forum Signature:
- Everytime someone dosen't rep me back, the FDA wins.
IN THE 300lbs BENCH PRESS CLUB!!!
*Benched 3 plates for two full reps 11/23/09, a day to remeber!
I owe -
Last Updated: Dec 17, 2009 10:00am
What carcaz13 Is Up To:
Dec 19, 2009
carcaz13updated Fit Status "Leg day.."lift till they fall off" is what I always say!"
Be better than the previous me, to move on from what I was and rise a phenix...
Goal (Long):
I always thought I would be happy with a fit body...well im not, and will never be. I don't have an image of what I want to look like...what I want is to be better every single day. Go in the gym a pass my max lift over and over agin...Im searching for strength.
This member shows how dedication, hard work, and will can transform there body. His stats are everything I want, big chest, huge arms, and at 6% body fat. Man this guy deserves an appluse!
What is the most dangerous weightlifting exercise? Why?
I'd say the 3 most dagerous weightlifting exercises are 1. Squats 2. Bench Press 3. Dead lifts There all mass building exercises that require almost eveymuscle, there compound movements that most people tend to do wrong or too heavy.I'd say the 3 most dagerous weightlifting exercises are 1. Squats 2. Bench Press 3. Dead lifts There all mass building exercises that require almost eveymuscle, there compound movements that most peo...more
Why I like this video: Modivation!!!! I watch videos like this before I go tear up the weights!!!
flex lewis
Played: 63
Why I like this video: Flex is my Idol, not Aronld, Frank, Jay, or anyone else. In my opinion his bodyparts tie in like no other. This is how I want to look someday.
For the last two-three months I've been going through a life habit change. Im going back and forth two diffrent homes, caused by my parents splitting up. This whole time I've been working two jobs, going to college, and trying to maintaine my bodybuilding life style. Last week I didn't go to...
Dude, the contest was great! I met both Tricky Jackson and Mike Libertore. Mike was 13 weeks out from a competition, he was only guest posing. His routine was insane and he was absolutely massive. There were 77 competitors in all, and it was awesome. I'm totally pumped about the upcoming Kentucky Muscle expo next month...
Sure thing. I emailed the IFBB pro that is hosting it, Tricky Jackson, and I'm hoping to meet him. Mike Liberatore is guest posing too...should be pretty cool. Tricky said over 100 competitors. Woot!
Thanks for the add man! I have high hopes for transforming my body. I'm going to watch my first bodybuilding show tomorrow, the 2009 NPC Bluegrass in Lexington, Ky. I really can't wait for the motivation I'll bring back from that!
I am not taking all those now just stuff I have expiremented with in the past. Methyl is awesome but i am alot older so it's ok maybe you should just stick with egg whites and protein shakes until you get a little older.
Well, for biceps I do this
4 sets of 8-12(all): Dumbell curls alternating, incline bench alternating curls, straight bar curls, single and double arm cable curls, curl machine and concentration curls
Triceps, 4 sets of 8-12(all): rope pulldowns, single arm cable pulldowns, skullcrushers, single and double arm standing dumbell extensions, close-grip bench and weighted dips
Lots of protein haha, simple as that bro :) look at my forum posts and go to my arnold workout split bro
