Jul 22, 2009 5:40pm

Thanks bro!! I appreciate it!

Jun 25, 2009 10:54am

Awesome pic bro! all that hard work really paid off! good thing you got big gym partner to spot all that heavy weight you lift. j/k! how was yur workout today?

Jun 24, 2009 8:57pm

Thanks bro! Your progress has been good too! just stay focused on your nutrition and cardio, thats what i've been doin. The "abdominator" has some good info on his website about carb cycling which will help melt that body fat. Good luck bro!

Jun 24, 2009 8:30pm

thanks a lot bro! tryin to do some cutting before putting on anymore size.

Jun 19, 2009 11:35am

thanks bro! ive been really pushin myself lately!

May 14, 2009 12:13pm

thanks bro! it was different than my normal back day, just trying to keep the body guessing, you know!

May 8, 2009 6:22am

thanks bro. your arms are looking huge. great job.

Apr 11, 2009 6:07pm

thanks bro, im doin p90x too. mostly the cardio stuff and ab ripper. its hard to do it the way they want you to being at the station every third day. anyway, good luck finishing it.