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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
May 8, 2010
CURRENT
Aug 16, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
160.6
Lbs.
Oct 16, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-05-01,2010-05-08,2010-05-16,2010-05-17,2010-05-26,2010-08-16,2010-10-12,2011-06-03,2012-10-16
176,173.8,171.6,169.4,171.6,167.2,169.4,165,160.6
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
carbunash has not added any program information.
My Nutrition Program View My Full Nutrition Program
carbunash has not added any program information.
My Supplement Program View My Full Supplement Program
carbunash has not added any program information.
My Motivation Program View My Full Motivation Program
carbunash has not added any program information.
Visitor Comments
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carbunash updated his weight from 165 Lbs. to 160.6 Lbs., a 4.4 Lb. loss in 501 days.