Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
carbon750 updated his weight from 158 Lbs. to 160 Lbs., a 2 Lb. gain in 159 days.
Oct 24, 2012 | Likecarbon750 ugh gotta put the workout on hold soon. going to the field for two weeks. gay
Aug 11, 2012 | Likecarbon750 man this new arm workout KILLS!! think ill start the DTP plan in a couple weeks
Aug 8, 2012 | Likecarbon750 Gotta take a week off From the gym next week cause I'm taking combatives class!!
Jun 21, 2012 | Likecarbon750 Stopped the Thor workout, tris day was good but the rest of the days left me wanting more
Jun 16, 2012 | Likecarbon750 IDK, im not sure i like the program i just started, gonna finish the week out and switch it up again i think.....
Jun 6, 2012 | Likecarbon750 finished the first 12 weeks finally! gonna switch it up some now, more weight, less reps and some CARDIO for a change
Jun 2, 2012 | Like


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