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Overall Goal
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Transform My Body
I would love to see my body transform but my main goal for the moment, is to lean out with a 15% body fat.
Progress & Goals
BEFORE
Jan 16, 2012
CURRENT
96.4 Lbs.
LEAN BODY MASS
25.6 Lbs.
BODY FAT
CURRENT WEIGHT
122
Lbs.
Jan 16, 2012
CURRENT BODY FAT
21
%
Jan 16, 2012
PROGRESS HISTORY
Lbs.
2012-01-16
122
Feb 16, 2012
118 Lbs.
%
2012-01-16
21
Apr 28, 2012
15 %
Lbs.
2012-01-16
96.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
caramelskin413 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
caramelskin413 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
caramelskin413 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
caramelskin413 has not added any philosophy information.
Visitor Comments
tshaff25
if i eat something bad i just make sure i do something to burn it off haha its not that hard....keep up the good work
Nov 16, 2011 3:16pm
caramelskin413 is now friends with LeanLize.