Last Visit: May 3, 2008 8:10am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Feb 6, 2008 7:32pm Last Blog Post: Jan 4, 2008 5:58pm
"Play a lot of sports so need to workout with weights two and three hour sports events like triathlons and other outdoor sports, including tennis."
Personal Info And Background:
Real Name:
Sex:
Male
Age:
43
Location:
Washington, District Of Columbia, United States
Occupation:
Manager
Personal Website:
Gym:
Results
Gym Location:
Washington
When I Started:
How I Started:
I started working out in a karate gym where we did hundreds of push ups, sit ups, jumping jacks, squats and a lot of exercises as a warm up. This led to more fitness and workouts that also included the aerobics and weight training. Weight training helps build better coordination and prevents injury during sports activities and games.
Why I Love It:
I have to work out to stay cool, relaxed and stress free. Lifting weights and working out is great when a long routine is mixed up a bit.
How I Stay Motivated:
I had used a trainer for an extra push. The trainer had me lifting really heavy weights that I would have never tried on my own. I'm pretty motivated because the weight program will help me imporve sports and being very competitive I need to swim faster, play games better and win sports competitions, which actually are really good fun.
BB Accomplishments:
Improved bodybuilding this summer for league games.
Forum Signature:
Last Updated: Jan 31, 2008 1:22pm
Progress Pictures
This member has not uploaded any progress pictures yet.
