car99r 
"I want to get down to 230 lbs and around 20% BF by Christmas."
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Feb 12, 2009
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Sep 30, 2009
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This is a side comparison shot. 01/30/09-09/30/09
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Feb 12, 2009
This was taken after dieting for a couple weeks. I was roughly 273 lbs. I was 289 when I started this journey on 1-1-09
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Feb 12, 2009
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Feb 12, 2009
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Feb 12, 2009
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Feb 28, 2009
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Feb 28, 2009
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Feb 28, 2009
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Mar 29, 2009
256 lbs
27.5% BF
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Mar 29, 2009
256 lbs
27.5% BF
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Mar 29, 2009
256 lbs
27.5% BF
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May 2, 2009
248 lbs
25.5% BF
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May 2, 2009
248 lbs
25.5% BF
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May 2, 2009
248 lbs
25.5% BF
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May 2, 2009
248 lbs
25.5% BF
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May 2, 2009
02/12/09-05/02/09 Comparison
Left Side
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May 2, 2009
02/12/09-05/02/09 Comparison
Front
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May 2, 2009
02/12/09-05/02/09 Comparison
Back
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Jun 8, 2009
Not much of a change. Couple bad weeks but getting started again hot and heavy!
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Jun 8, 2009
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Jun 8, 2009
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Jun 8, 2009
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Sep 30, 2009
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Sep 30, 2009
245 lbs and feeling good. Lifting weights has slowed the weight loss progress but posture is better and I feel healthier.
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Sep 30, 2009
This is a back comparison shot. 01/30/09-09/30/09
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Sep 30, 2009
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Sep 30, 2009
This is a front comparison shot. 01/30/09-09/30/09
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Sep 30, 2009
This is a side comparison shot. 01/30/09-09/30/09
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