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Overall Goal
///
Lose Fat
Gain muscle and lose the jiggle!
Progress & Goals
BEFORE
CURRENT
138.6 Lbs.
LEAN BODY MASS
41.4 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Feb 25, 2013
CURRENT BODY FAT
23
%
Apr 11, 2011
PROGRESS HISTORY
Lbs.
2011-03-02,2011-03-17,2011-04-03,2011-04-11,2011-04-17,2011-04-24,2011-05-25,2013-02-25
170,173,166,166,166,163,160,180
Jul 31, 2011
145 Lbs.
%
2011-04-11
23
Jul 31, 2011
18 %
Lbs.
2011-03-02,2011-03-17,2011-04-03,2011-04-11,2011-04-17,2011-04-24,2011-05-25,2013-02-25
130.9,133.2,127.8,127.8,127.8,125.5,123.2,138.6
Programs
My Workout Philosophy View My Full Workout Program
car2jen2 has not added any program information.
My Nutrition Program View My Full Nutrition Program
car2jen2 has not added any program information.
My Supplement Program View My Full Supplement Program
car2jen2 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by constantly looking at bodybuilding.com to read articles, transformations, and to do a mental walk through of my workout for the next day.
Visitor Comments
tiffanee777
Thank you so much for adding me as inspirational. It means alot. Have a great week :)
Apr 13, 2011 10:41am
LAW3
Thank you for adding me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Take care and enjoy your week.
Apr 11, 2011 3:37pm
Moe78
u can do it .. wish u all the best and plz let me know if u need any help/support in order to reach ur goals
Apr 11, 2011 12:48am
crutch60
Build and Grow believe in the fire and power within:-)). look out yall
Apr 10, 2011 12:21pm
car2jen2
I'm not brave enough to show full body but believe me, there is alot of softness! It can only get better right???
Apr 10, 2011 9:57am
car2jen2 updated her weight from 160 Lbs. to 180 Lbs., a 20 Lb. gain in 642 days.