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Membership Info

Member Since: Apr 2, 2007
BodyBlog Started: Apr 4, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 469

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : captin6906 10

Activity

Last Visit: Aug 29, 2008 5:15pm
Last Forum Post: Apr 25, 2007 10:56am
Last Photo Upload: Jul 27, 2007 6:55pm
Last Profile Update: May 7, 2008 6:26pm
Last Blog Post: Apr 4, 2007 2:48pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 11

Stalking (?) : 2


captin6906 "My goal is to get as big and fit as possible to win the competitions I will be entering."

Personal Info And Background:
Real Name:	Jon McCulloch
Sex:	Male
Age:	20
Location:	Ohio, United States
Occupation:	Student
Personal Website:
Gym:	Shaffers Barbell Club
Gym Location:	Ohio
When I Started:	Aug, 2004
How I Started:	I got started by watching the worlds strongest man and idolizing Mariuz Pudianowski.
Why I Love It:	There's nothing like knowing that you are one of the biggest and strongest in your area.
How I Stay Motivated:	Waking up every morning and feeling the soreness that follows a hard work out day, lets me know I am growing and getting stronger every day.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 5, 2007 12:35pm

Progress Pictures
Jul 28, 2007	Jul 29, 2007


View All 9 Progress Pictures »
Last Updated: Jul 29, 2007 7:29pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	33" (83.82 cm)
Weight:	195 lb (88.6 kg)	Thighs:
Bodyfat:	17.0 %	Calves:
Chest:		Forearms:
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Mar 14, 2008 1:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	379 lb (172.3 kg)	Bicep Curl:	134 lb (60.9 kg)
Squat:	503 lb (228.6 kg)	Barbell Rows:	232 lb (105.5 kg)
Deadlift:	442 lb (200.9 kg)	Overhead Press:	257 lb (116.8 kg)
Last Updated: Apr 12, 2007 2:06pm

Goals:
Main Goal:	Compete
Goal (Short):	My goal is to get as big and fit as possible to win the competitions I will be entering.
Goal (Long):	Right now I weigh 200 lbs, bench press 380, squat 500lbs, and deadlift 475. My goals by the end of the summer is to weigh 210, bench 405, squat 560, and deadlift 530. I WANT TO WIN AS MANY CONTESTS AS I POSSIBLLY CAN.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Apr 5, 2007 12:43pm

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Contest History:
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Last Updated: Apr 5, 2007 12:43pm

Videos of captin6906
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Last Updated: Apr 5, 2007 12:43pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 5, 2007 12:43pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 4, 2007 2:48pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View captin6906's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 5, 2007 12:43pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	May 13, 2008 10:38pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Wrestling Mixed Martial Arts Fighting
Magazines:	Flex
Healthy Foods:	Pasta
Cheat Foods:	snickers bars
Workout Music:	Korn
Last Updated: Apr 6, 2007 9:48am

Friends (13)

teebonesteakus	ab-swing...	str8flexed
FittestMan	blondie	sixpackabs
trojannation	Walt_22_07	theamazingone

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Last Updated: May 7, 2008 6:26pm

Visitor Comments (2)
[ Leave captin6906 a Comment ]
	andreb [ View Profile ] Jul 29, 2007 2:54pm Very welcome and will certainly let U know about new pics. Andre
	andreb [ View Profile ] Jul 29, 2007 6:21am One massive and ripped back with solid traps, delts and huge arms and forearms. Rest of body looks like this and with those lifting stats, your goal of winning 'em all is just around the corner. Andre

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