Member Since: Jun 18, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 206
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jul 18, 2007 8:35amLast Forum Post: Never Last Photo Upload : Jul 18, 2007 8:18amLast Profile Update: Jul 18, 2007 8:30amLast Blog Post : Dec 8, 2008 1:38pm
captainamerica8
Overall Goal: captainamerica8 has not set an Overall Goal
Motivation Level: ?
Motivation Level has not been set
Real Name: CLint
Sex: Male
Age: 21
Location: Saddle Brook, New Jersey, United States
Occupation: Business owner, and front desk at a gym
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2006
How I Started: My uncle really helped me out alot but eating clean and keeping the intesity up everyday, when i work out i dont talk to anyone and i stay focused
Why I Love It: the results and how everyone has something to say
How I Stay Motivated: Look at myself in pictures from a year ago when i was 215
BB Accomplishments: dropping 70 pounds 11 % body fat
benching 315
leg pressing 1700
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
captainamerica8 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 30, 2006
Reason: Best protein on the market
Started: May 25, 2007
Reason: Amino acids are the building blocks of protein and without aminos you will not cut fat or...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 18, 2007 8:35am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
baseball, football and working out
Magazines:
mens health
muscle and fitness
Healthy Foods:
anything organic or that will help cut fat and build muscle
anything organic or that will help cut fat and build muscle
Fitness Books:
Workout Music:
Supplements:
[ Leave captainamerica8 a Comment
andreb [ View Profile ] Jul 20, 2007 7:09pm
Thick traps, solid delts, biceps and forearms, and solid abs. On your way to one very muscled and defined physique. Thicken the upper chest a bit but great job to date. Andre
KatNap [ View Profile ] Jul 18, 2007 1:57pm
Clints awesome stats man !!wow
animal.inside [ View Profile ] Jul 18, 2007 11:41am
awesome job with the weight loss! and captain america kicks ass..
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