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bicep - aug 2009 Bicep - aug 2009
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Membership Info
Member Since: Aug 3, 2009
BodyBlog Started: Aug 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 564
Forum Posts: 1161
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 10:26am
Last Forum Post: Today, 10:25am
Last Photo Upload: Aug 3, 2009 9:54pm
Last Profile Update: Yesterday, 2:08pm
Last Blog Post: Aug 5, 2009 10:14am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

captain_natural

Overall Goal:  Hit 165 by Christmas

Fit Status:  Excited for my next workout.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
16
Location:
Ontario, Canada
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Bulking Up I REP BACK. JUST ASK.
Last Updated: Nov 16, 2009 3:20pm

What captain_natural Is Up To:
Nov 29, 2009
captain_natural updated Motivation Level from 9/10 to 10/10
Nov 12, 2009
captain_natural changed Overall Goal: "Hit 165 by Christmas."
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 2, 2009 Oct 2, 2009
side view
Last Updated: Oct 5, 2009 4:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 24, 2009 5:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 24, 2009 5:28pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Hit 165 by Christmas
Goal (Long):
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 12, 2009 4:23pm

Members That Inspire captain_natural:
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BodyAnswers
captain_natural has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 12, 2009 4:23pm

Videos of captain_natural
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 4:23pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 12, 2009 4:23pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 5, 2009 10:14am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Classic Whey, 5 Lbs., Banana Cream
Started: Dec 01, 2009
Reason: 
Last Updated: Yesterday, 2:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Going SUPER SAIYAN
Number Of Posts: 1161 View All Posts
Posts Per Day: 8.35
Last Activity: Today, 10:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (0)

Visitor Comments (1)
[ Leave captain_natural a Comment ]
back soon2b3olympic [ View Profile ]
Nov 22, 2009 10:32pm
have to spread reps before giving you some so this is a reminder
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