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Membership Info
Member Since: Dec 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 15
  • Overall: 699
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 2:45pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 6, 2009 9:38am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 642
Stalking (?) : 269
Inspiring (?) : 0

captain_ignito

Overall Goal:  I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation

Fit Status:  captain_ignito has not entered a Fit Status.  Ask captain_ignito for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Arthur
Sex:
Male
Age:
28
Location:
New York, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1997
How I Started:
Ever since I was a kid watching Hulk Hogan I have always wanted to have big muscles. I have a naturally small body frame, and I have to work for every pound I have. All I have to do is think about loosing weight and I will. I graduated High School at 130 pounds. I graduated collage at about 155 pounds. It has taken me forever to get up to 180. I would love to get to 200 pounds. But for now I just want to get to a steady 190.
Why I Love It:
There is nothing as satisfying as throwing big weights around. I love the way it makes feel and look.
How I Stay Motivated:
I love looking at pictures of all the greats: Arnold Schwarzenegger, Frank Zane, Jay Cutler - It realy gets me motivated.
BB Accomplishments:
Weighing 180 lbs.
Forum Signature:

What captain_ignito Is Up To:
  • Apr 17, 2009
  • captain_ignito changed Overall Goal: "I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation." - 8:00 am - Comment
  • Feb 23, 2009
  • captain_ignito changed Overall Goal - 7:40 am - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation
Goal (Long):
I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation on others by being out of shape.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire captain_ignito:
lindaleekeats [ BodySpace ]
View all 1 members who inspire captain_ignito »

BodyAnswers
captain_ignito has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of captain_ignito
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
********* ZMA
********* ZMA

Started: Oct 14, 2008
Reason: I love ZMA. This stuff works.
Labrada Carb Watchers Lean Body, 20 Packets, Vanilla Ice Cream
Started: Oct 30, 2008
Reason: 
BioQuest MyoZene, 4.16 Lbs., Fruit Punch
Started: Nov 15, 2008
Reason: 
ProSoure AndroTest  read more »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 10, 2009 11:15am
Recent Threads:


Workout Program:
DAY 1:
Chest and Abs

DAY 2:
Back and Traps

DAY 3:
Mid Delts and Abs

DAY 4:
Legs

DAY 5:
Rear Delts, Triceps, and Abs

DAY 6:
Front Delts, Biceps and Forearms

Favorites
Bodyparts:
Hobbies:
  • lifting
Magazines:
  • FLEX
Healthy Foods:
  • I love Beef
Cheat Foods:
  • Frozen yogurt
Workout Music:
  • Loud heavy metal
Supplements:
  • ********* ZMA  

Friends (911)









Last Updated: Nov 6, 2009 9:38am

Visitor Comments (32)
[ Leave captain_ignito a Comment ]
booty_in_lulu [ View Profile ]
Nov 2, 2009 12:12pm
well thank u very much :) congrats on your acceptance to police college!! my dad has been with the force for 23 years and loving every moment of it :) best of luck!
FitnessGurl83 [ View Profile ]
Nov 2, 2009 9:34am
Thanks for the add and compliment good luck with your training and goals!
Pre-Pool! tse [ View Profile ]
Oct 31, 2009 4:21am
Thanks for the add and compliment - good luck with your goals.
maunaloa [ View Profile ]
Oct 26, 2009 7:20am
Hello! Thanks for the add and compliment.
simonenz [ View Profile ]
Oct 19, 2009 3:02pm
Hey thank you!! I hope you enjoy police academy!!
I'm 50!!! baby LOL KatNap [ View Profile ]
Sep 26, 2009 3:31am
thx for stopping by my page have a great weekend !
start EvikZazik [ View Profile ]
Sep 11, 2009 2:31pm
Thanks for the add and so nice comment!
CookiePhat [ View Profile ]
Aug 24, 2009 9:25am
Congrats at being accepted at the police academy! Wish you luck with all your goals!!
mpacheco [ View Profile ]
Aug 20, 2009 1:56pm
Thanks for the add! How goes the training?
mongre78 [ View Profile ]
Aug 14, 2009 8:56am
Congrats on your acceptance to the p.d.!! That's awesome! :)
Satio photo kathyfit [ View Profile ]
Jul 20, 2009 2:18pm
Thanks for the add and comment! Good luck with your goals!
FLrunner [ View Profile ]
Jul 19, 2009 2:06pm
Thanks for the add!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Jul 19, 2009 9:03am
thanks for the add! how's training going?
Vote for this pic soon msg me to find out where! Makaitibubrn [ View Profile ]
Jul 13, 2009 4:27pm
www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
151 lbs - June 15, 2009 YKGIrl [ View Profile ]
Jun 24, 2009 9:26am
You should post a profile pic :)
Jordan_Taylor [ View Profile ]
Jun 22, 2009 8:06am
Hey thanks for the add. Congratulations on being accepted into the police academy!!!, that'll be some pretty hardcore training so best of luck & definitely keep in contact & let me know how things are going :)
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
Jun 19, 2009 11:09am
Congrats on the police academy! My husband is a cop (state police in FL) and he looks amazing! He is 40 years old, too! Check him out on Facebook. :-) There are lots of cops that are FIT! :)
JessicaRabbit83 [ View Profile ]
May 28, 2009 7:19pm
Thanks for the add sir :) Good luck with your goals!
Getinshapemom [ View Profile ]
May 27, 2009 2:50pm
Thank you for the add and good luck in the academy.
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
May 26, 2009 5:46am
thank you for the very kind compliment & friendship invitation Arthur. Congrats on your acceptance into the police academy :) Best wishes on your training! Don't hesitate to drop by and say hi if you get a chance. ~Jen
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