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Membership Info
Member Since: Jun 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 16
  • Overall: 313
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 3
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 30, 2008 2:29pm
Last Forum Post: Never
Last Photo Upload: May 19, 2008 1:13am
Last Profile Update: Jun 23, 2008 7:38am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 1
capsta96

"I want to Gain Muscle."

Personal Info And Background:
Real Name: dane hollis
Sex: Male
Age: 21
Location: Fort Bragg, North Carolina, United States
Occupation: military infantry
Personal Website:
Gym: army gym
Gym Location: fort bragg nc
When I Started: Feb, 2004
How I Started: needed to get bigger for rugby
Why I Love It: the feeling u get when u know ur stronger than everyone else
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 16, 2008 7:08pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Mar 19, 2008 2:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 27, 2007 10:57am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 27, 2007 10:57am

BodyAnswers
capsta96 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jun 27, 2007 10:57am

Videos of capsta96
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2007 10:57am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 27, 2007 10:57am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 27, 2007 10:57am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.04
Last Activity: May 19, 2008 1:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (6)
musldman
One month in
 

glucotom
May candid
 

HItchfitness
CALVIN CLIEN
 

lawrence rush
 

buffnut2003
abs
 

abercrombie
 

Last Updated: Jun 23, 2008 7:38am

Visitor Comments (5)
[ Leave capsta96 a Comment ]
One month in musldman [ View Profile ]
Apr 22, 2008 7:54am
appreciate it man. even better now. gotta post some new pics soon. keep doing it to it!
One month in musldman [ View Profile ]
Apr 22, 2008 7:46am
thanks for the add man. keep growing SWOLE!
lawrence rush [ View Profile ]
Apr 17, 2008 5:02pm
looking good
skjlaw [ View Profile ]
Apr 17, 2008 5:26am
Your pictures look great, nice work. Thank you for serving.
Back natalie75 [ View Profile ]
Mar 20, 2008 2:07pm
Thanks for the pic rating, you rock!
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