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Membership Info
Member Since: Mar 2, 2005
BodyBlog Started: Mar 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 780
Forum Posts: 3
BodyBlog Entries: 2
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Aug 10, 2009 4:52pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 1, 2008 9:39pm
Last Blog Post: Mar 8, 2008 8:49pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 2
Stalking (?) : 3
Inspiring (?) : 0

caps55us

Overall Goal:  caps55us has not set an Overall Goal 

Fit Status:  caps55us has not entered a Fit Status.  Ask caps55us for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Doug
Sex:
Male
Age:
36
Location:
Arlington, Virginia, United States
Occupation:
Government
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Had enough of being small.
Why I Love It:
How I feel the day after working out.
How I Stay Motivated:
Talking with BodySpace members and viewing their progress
BB Accomplishments:
Forum Signature:
Last Updated: Mar 22, 2008 9:31pm

What caps55us Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 3, 2008 2:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 3, 2008 2:21pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 1, 2008 9:39pm

Members That Inspire caps55us:
caps55us does not have inspirational members yet.

BodyAnswers
caps55us has answered 7 of 67 total questions.
View all 7 of caps55us's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
Don't usually discuss that kind of stuff with family and friends.
- Updated Mar 6, 2008 4:15pm

What do you do before your workout to get motivated and energized?
Know that I'm going to get rid of stress from the day.
- Updated Mar 6, 2008 4:14pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Don't usually pay attention. To each their own.
- Updated Mar 6, 2008 4:14pm

View all 7 of caps55us's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 1, 2008 9:39pm

Videos of caps55us
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2008 9:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2008 9:39pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Mar 8, 2008 8:49pm

Didn't get a chance to go the past couple of days, so I decided to go early this morning.  Great move on my part.  Had great energy all day.

Did 10 minutes on the elliptical, then some sit-ups and some stretches.  Then did some chest presses, tricep pressdowns, and some calf raises. ...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 1, 2008 9:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 10, 2009 4:09pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Politics
  • Sports of any kind
  • Travel
Workout Music:
  • Mix of Metal, Alternative, Hip Hop
Last Updated: Oct 12, 2007 9:23pm

Friends (5)





Last Updated: Mar 16, 2008 1:58pm

Visitor Comments (6)
[ Leave caps55us a Comment ]
crazycelt [ View Profile ]
Oct 8, 2008 6:12am
All the best in your workout/BB goals. Thanks for visiting my BodySpace.
oldsuperman [ View Profile ]
Jul 13, 2008 8:46am
THX for the comps! Best to ya! ed aka Ol Supe
oldsuperman [ View Profile ]
Jul 11, 2008 10:37pm
THX! I didn't know it was on yet! Nice suprise! Best to ya! ed aka Ol Supe
Hammer curls with guitars Wayne Evans [ View Profile ]
Apr 16, 2008 12:15pm
Thanks for stopping by caps55us....good luck with your goals. we
Overhead Sword KnowstheSky [ View Profile ]
Feb 3, 2008 2:05pm
Thanx for your interest! Post some pix bro!
August 2007 Cowboy Gene [ View Profile ]
Oct 11, 2007 9:34pm
Hey, thanks for visiting my profile recently. Why not post some pictures and add some stats, then join in the fun and fellowship at BodyBuilding.com? I've found it to be a great help in staying motivated. Good luck and God Bless. Gene
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