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What cape_pirate Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

cape_pirate's Last 12 Items:

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Sep 1, 2009
cape_pirate updated Fit Status "Everything is back up to strength - working out as much as possible now!"
Jun 17, 2009
cape_pirate joined the BodyGroup Team Poynter
Jun 16, 2009
cape_pirate updated Motivation Level from 8/10 to 9/10 and said: "getting back to full functionality after the gastroc tear"
cape_pirate updated Fit Status "Got clearance to start jogging again, slow jog... At least it's somethin..."
May 26, 2009
cape_pirate updated Fit Status "Tore my left gastroc over the weekend... no cardio for the next 5-6 weeks minimum"
May 12, 2009
cape_pirate joined the BodyGroup The DO WORK Crew
Apr 30, 2009
cape_pirate changed Weight from 184 lbs. to 178 lbs., a 6 lb. loss in 99 days
Mar 27, 2009
cape_pirate updated Motivation Level from 10/10 to 8/10 and said: "too much work and not enough sleep or gym time"
Mar 11, 2009
cape_pirate updated Motivation Level from 9/10 to 10/10 and said: "energy levels are up, strength is up, endurance is coming on strong..."
cape_pirate updated Fit Status "Got the all clear from the doc, time to press forward again with heavy legs."
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