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cape_pirate

"I want to drop my BF down to less than 10% by summer 2009 without a significant loss in strength."

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cape_pirate's Progress Pictures

2 Progress Pictures

Before After
Dec 1, 2008 Mar 8, 2009
Not really the beginning, but at start at least Starting to lean out a bit...
Getting into a regular routine before the holidays and trying to figure out how to proceed from here.
Workouts consistency has improved and starting to lean out a bit. Definitely increasing the amount of weights I am moving...

All Progress Pictures
Not really the beginning, but at start at least
Dec 1, 2008
Getting into a regular routine before the holidays and trying to figure out how to proceed from here.

Starting to lean out a bit...
Mar 8, 2009
Workouts consistency has improved and starting to lean out a bit. Definitely increasing the amount of weights I am moving...


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