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To:
doctorstacy
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From:
cape_pirate
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Dec 22, 2009 2:14pm
Nice work Doc! 5.5 miles in these temps is downright awesome! What do you think our chances are for Sunday against the Jags?
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To:
oceanblue149
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From:
cape_pirate
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Dec 16, 2009 2:05pm
CONGRATS on the Hydroxycut Championship!! You TOTALLY deserve it with a fantastic job you did this year! The pictures say it all - an AMAZING transformation!
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To:
doctorstacy
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From:
cape_pirate
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Dec 16, 2009 8:22am
Hi Doc! We have snow up where I am with another dusting last night. Thankfully no ice storms this year!
Pats need some help... We picked up the players with attitudes which played well until we started losing some games. I'm hoping we'll finish strong this season, but post-season play looks to be difficult at best. You are lookin' FANTASTIC as usual!! Happy Holidays Doc!
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To:
oceanblue149
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From:
cape_pirate
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Nov 12, 2009 7:22am
Doing good! I was reading through your transformation story again... So very impressive what you did in a short time with fantastic results! Enjoy that Lobstah and Chowdah (at least on a cheat day)
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To:
oceanblue149
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From:
cape_pirate
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Nov 9, 2009 1:37pm
Beautiful profile pic! Looks like North Shore coast line? How long have you been doin' P90X? I thought about giving it a try to mix things up a bit.
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To:
sarahfit
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From:
cape_pirate
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Nov 9, 2009 1:33pm
Very nice work Sarah! I can see the definition improving in a short intervals shown through your progress photos. Keep up the great work!
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To:
doctorstacy
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From:
cape_pirate
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Nov 9, 2009 11:13am
Great game yesterday... Almost better than the tailgating before and after. It's really hard to eat clean when tailgating, but I'm trying :-) Keep up the amazing work!
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To:
doctorstacy
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From:
cape_pirate
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Nov 5, 2009 10:47am
I'm in Mass... Been here forever, always been a fan even when the Pats were at Schaefer and the boys in green were at the Boston Garden... I'm good, just trying to work out a schedule between coaching youth sports, work and the workout routine... Very nice work BTW!
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To:
j2king
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From:
cape_pirate
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Nov 4, 2009 8:29am
Great progress, especially when starting over 40! I keep starting and stopping, but hoping to catch up to you one of these days.
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To:
randyallen
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From:
cape_pirate
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Oct 29, 2009 1:44pm
Absolutely amazing transformation in 2 short years! Very inspiring to all of us over 40...
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To:
TheTMan
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From:
cape_pirate
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Oct 23, 2009 11:26am
Absolutely amazing progress!!
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To:
Mark H
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From:
cape_pirate
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Jun 16, 2009 2:07pm
Excellent physique Mark! Looking totally shredded!
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To:
oceanblue149
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From:
cape_pirate
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May 29, 2009 8:46am
So Sarah... What was the outcome of the competition? Hopefully doing as well as the Sox, sitting in 1st place!
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To:
jules4
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From:
cape_pirate
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May 29, 2009 8:44am
I think you are exaggerating your age... Turning "30" right? You look awesome!! Even if you are 40, it is just the beginning of even better things to come!
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To:
butifldisaster
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From:
cape_pirate
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May 27, 2009 7:33am
Kids and family do take a lot of time, but remember you are worth every minute you put into yourself... Prioritize yourself as a member of your own family and you will find the time you need. You look great!! Keep up the excellent work!
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To:
Islandgirl72
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From:
cape_pirate
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May 21, 2009 11:16am
Amazing and inspirational total body transformation! You look ready for figure competitions!
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To:
stayfit2008
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From:
cape_pirate
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May 20, 2009 8:51am
Nice progress, great definition. How long have you been working at it and how'd you do in your last competition?
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To:
ppartric
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From:
cape_pirate
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Apr 30, 2009 7:29am
Fantastic progress! I think you are well on your way to achieving your goals by summer!
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To:
oceanblue149
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From:
cape_pirate
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Apr 9, 2009 12:48pm
I missed the results page... You must have won everything right? Congrats on a great transformation!! Summer (and hopefully warm weather) is just around the corner!
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To:
Isabelle_R
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From:
cape_pirate
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Mar 27, 2009 9:20am
Nervous? You? You look like the picture of calm, cool, and collected! (not to mention physical perfection) If you stay the course, you have nothing to worry about!
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