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cape_pirate

"I want to drop my BF down to less than 10% by summer 2009 without a significant loss in strength."

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cape_pirate's BodyAnswers

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cape_pirate has answered 8 of 67 Questions.

cape_pirate's Last Three BodyAnswers

How many days per week do you lift weights?
5
- Updated Feb 2, 2009 6:47am

What time of day do you usually workout?
Afternoon
- Updated Feb 2, 2009 6:47am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Feb 2, 2009 6:46am

All cape_pirate's BodyAnswers By Category

  - Click on any category row to view questions and cape_pirate's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 2 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 2 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 2 of 3

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