Member Since: Jun 13, 2007
BodyBlog Started: Jul 8, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 21
Overall: 2,679
Forum Posts: 19
BodyBlog Entries: 2
Comments to Others: 10
Forum Rep (? ) :
Last Visit: Oct 24, 2009 8:52am
Last Forum Post : Jan 21, 2008 3:38pm
Last Photo Upload : Apr 19, 2008 5:06pm
Last Profile Update: Oct 24, 2009 8:52am
Last Blog Post : Aug 17, 2008 5:01pm
constructojay
Overall Goal: to gain weight!
Fit Status:
constructojay has not entered a Fit Status.
Ask constructojay for an update.
Real Name:
Jim
Sex:
Male
Age:
25
Location:
Montgomery, Pennsylvania, United States
Occupation:
construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2002
How I Started:
just hanging out with friends messing around and liked lifting weights
Why I Love It:
because i know i am healthier and better looking then other people, its sad but true
How I Stay Motivated:
i do it 2 stay awesome and 2 get even better
BB Accomplishments:
bench pressing 350 lbs
Forum Signature:
Constructojay - Never say never!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
to gain weight!
Goal (Long):
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
8%
Upcoming Contest:
constructojay does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 17, 2008 5:01pm
well i just did my chest and tri's today, i ate all day before at a pig roast and ate i a few lbs of chicken today and this is how i normally eat, yet i cant gain weight. i see myself at the gym getting stronger a little bit at a time, i am actually pound for pound the strongest at my gym, i...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
19 View All Posts
Posts Per Day:
0.02
Last Activity:
Oct 7, 2009 6:01am
Recent Threads:
day 1 - chest, triceps - bench, incline bench, decline bench, butterflys, tri extensions, dips, skullcrushers, reverse extensions
day 2 - lats, biceps - pullups, lat pulldowns, close grip pulldowns, dumbbell curls, ez bar curls, cable curls, hammer curls
day 3 - legs, forarms - leg...
Bodyparts:
Hobbies:
Magazines:
Cheat Foods:
chocolate cake, donuts, and about 5 boxes of gushers in one sitting
Workout Music:
violent metal. stuff the gym owner calls "kill your mom" music.
Supplements:
[ Leave constructojay a Comment ]
FitnessPeanut82 [ View Profile ]
Aug 20, 2009 3:54pm
thnx for the add jim, good luck w/ your re-coup from your surgery..ouch...I've worked in rehab as a nurse and have seen plenty discectomies...I know the rehab can be a real pain in the a$$..good luck w/ your training..keep in touch :)
Makaitibubrn [ View Profile ]
Jul 13, 2009 4:29pm
www.brandiedean.com
I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish!
~Brandie Mischele Dean
KatNap [ View Profile ]
Jun 10, 2009 1:49pm
thx for the add and have a wonderful week :)
Pitbullcavegirl [ View Profile ]
Jun 1, 2009 5:09am
Thanks for the friends add.
karman [ View Profile ]
May 28, 2009 4:33pm
Thanks for the add...keep it up!
K :)
Aubrie [ View Profile ]
May 2, 2009 8:10am
Hey! Thanks for the add, great guns!
MegGreenie [ View Profile ]
Jan 24, 2009 2:26pm
thanks for the add! good luck with gaining!
dianeb [ View Profile ]
Dec 18, 2008 6:27pm
Thanks for the add, looking good
jumper11 [ View Profile ]
Dec 12, 2008 6:08pm
Hey there!
Thanks for checking out my profile.
AbsL0v3r [ View Profile ]
Oct 31, 2008 10:26am
Happy Halloween (o:
JessicaLauren [ View Profile ]
Oct 21, 2008 1:24pm
Hi there. I hope that you are having a good day and that we can be bodyspace friends! Keep up the good work. :)
Katielynn [ View Profile ]
Oct 14, 2008 1:17pm
Hey, just wanted to let you know that I'm in a contest on Kani-ladies. com and I want your vote! Just click the trip to paris icon in the corner, then go to the voting section, and type in Katie Hall and vote for me!!! It would be greatly appreciated! Thanks! <3
iwannagetfit [ View Profile ]
Sep 30, 2008 8:07am
Thanks for the friend request......I must say your pics are painful, the scar and the sunburn......ouch!!
DawnMelanie [ View Profile ]
Sep 24, 2008 5:39pm
Hey Jim! The spectacles set it OFF! Thx 4 the ADD. *smile*
Italian_Bella82 [ View Profile ]
Sep 16, 2008 8:15pm
Thanks for the add!
doindbt [ View Profile ]
Sep 14, 2008 2:36pm
Thanks for the add.
Kathleen Tesori [ View Profile ]
Aug 7, 2008 3:06pm
Check out the 10th row...?
Kathleen Tesori [ View Profile ]
Aug 7, 2008 3:06pm
http://www.flexonline.com/flex modelsearch/august
iLoveIT [ View Profile ]
Jun 21, 2008 12:29pm
ha ha!! well thank you!:)
JWunder [ View Profile ]
Jun 16, 2008 5:43am
yeah, i've heard of williamsport. thanks for the offer