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canuckmp
"I want to lose the gut and gain in my arms, chest and legs. WANT MMA!"

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Progress Pictures


Oldest Newest
Jun 29, 2007  
My arms after a good pump!
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jul 7, 2007 Jan 7, 2010 Oct 31, 2007 Goal Has Expired  
  237.0 lb (107.7 kg) 237.0 lb (107.7 kg) 205.0 lb (93.2 kg) 32.0 lb (14.5 kg)  

Date Body Stats: Weight Change % Change
Jul 7, 2007 237.0 lb (107.7 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jul 7, 2007 Jan 7, 2010 Dec 20, 2007 Goal Has Expired  
  24.0 % 24.0 % 10.0 % 14.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 7, 2007 24.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 7, 2007 46.0" (116.8 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jul 7, 2007 Jan 7, 2010 Sep 1, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 21.0" (53.3 cm) 4.0" (10.2 cm)  

Date Body Stats: Arms Change % Change
Jul 7, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 7, 2007 40.0" (101.6 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jul 7, 2007 Jan 7, 2010 Oct 31, 2007 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 32.0" (81.3 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Jul 7, 2007 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 7, 2007 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 7, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jul 7, 2007 Jan 7, 2010 Oct 1, 2007 Goal Has Expired  
  258.0 lb (117.3 kg) 258.0 lb (117.3 kg) 350.0 lb (159.1 kg) 92.0 lb (41.8 kg)  

Date Lifting Stats: Bench Change % Change
Jul 7, 2007 258.0 lb (117.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 7, 2007 260.0 lb (118.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 7, 2007 345.0 lb (156.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 7, 2007 175.0 lb (79.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 7, 2007 255.0 lb (115.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 7, 2007 203.0 lb (92.3 kg)


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