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Membership Info

Member Since: Feb 20, 2008
BodyBlog Started: Mar 26, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 45
Overall: 5,467

Forum Posts: 3
BodyBlog Entries: 1
Comments to Others: 75

Forum Rep (?) : cannonrun25 10

Activity

Last Visit: Jul 2, 2009 8:00am
Last Forum Post: Never
Last Photo Upload: May 29, 2008 11:44am
Last Profile Update: Jun 29, 2009 7:32am
Last Blog Post: Mar 26, 2008 4:47am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 256

Stalking (?) : 18

Inspiring (?) : 0

cannonrun25

Overall Goal: Transformation in progress!!

Fit Status: cannonrun25 has not entered a Fit Status. Ask cannonrun25 for an update.

Motivation Level: 10/10

Mar 21, 2009 6:53 am History

Personal Info And Background:
Real Name:	Meredith (M)
Sex:	Female
Age:	32
Location:	Harrah, Oklahoma, United States
Occupation:	Mortician, Real Estate
Personal Website:
Gym:	Home Gym
Gym Location:
When I Started:	Feb, 2008
How I Started:	I have been into fitness for a long time but it is time to practice what I preach!!
Why I Love It:	I have been skinny/fat for way too long! I am here to transform my body and see what clean eating, consistency with weights and cardio can do for my body!
How I Stay Motivated:	Oxygen mags and looking and studying others!!! (Bodyspace chics totally inspire!)
BB Accomplishments:
Forum Signature:	"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
Last Updated: Oct 2, 2008 8:24am

What cannonrun25 Is Up To:
Jun 29, 2009 cannonrun25 changed Overall Goal: "Transformation in progress!!." - 7:32 am - Comment Mar 21, 2009 cannonrun25 updated Motivation Level to 10/10 - 6:53 am - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:
Weight:	130 lb (59.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 21, 2008 5:31am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 21, 2008 5:31am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Transformation in progress!!
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Jun 29, 2009 7:32am

Members That Inspire cannonrun25:
cannonrun25 does not have inspirational members yet.

BodyAnswers

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Contest History:
No Contests
Last Updated: Jun 29, 2009 7:32am

Videos of cannonrun25
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 7:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 7:32am

Latest BodyBlog Entry (1 Posts Total)
Wow Category: Training on Mar 26, 2008 4:47am Ok, so I used to actually be a trainer in a gym during college. I looked pretty good, fairly decent body fat. I wish I knew then what I know now!! NOW, I decided to actually do what I have told people to do for YEARS~! Week one: pretty clean diet (damn Easter candy), cardio before... Read More » View cannonrun25's BodyBlog

Current Supplements:
	EAS AdvantEdge Carb Control RTD, 24 Shakes, Chocolate Fudge Started: Mar 20, 2008 Reason: After cardio first thing in the morning, this will even me out. It does not contain sugar.
Last Updated: Jun 29, 2009 7:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 9, 2009 7:28am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	Golf, cook, read!
Magazines:	Oxygen Mag
Healthy Foods:	grilled chicken
Cheat Foods:	Anything cheesy or chocolate
Fitness Books:	Training for Triathalons
Supplements:	EAS AdvantEdge Carb Control RTD, 24 Shakes, Chocolate Fudge These are awesome and perfect after I lift. NO Sugar in these!! 17 grams of protein, and the... read more »
Last Updated: Apr 11, 2008 5:42am

Friends (274)

lonesoldier760	thomasrys	Dakene Issa
Beast333	quannn	fitjulie
skeeta25	KVNJames	Massattitude

Show All Friends (274) »

Last Updated: Jun 28, 2009 8:43pm

Visitor Comments (138)
[ Leave cannonrun25 a Comment ]
	oceanblue149 [ View Profile ] Jun 29, 2009 9:48am oh i def. love it! i think it works good. only side effect is you pass more water. it is a big time dieretic i notice.
	MrMeso [ View Profile ] Jun 28, 2009 9:17pm Thanks for the add! Really nice progress! What's your diet?
	melissamokc [ View Profile ] Jun 25, 2009 9:53pm It was a lot of hard work getting there but I had so much fun competing that I am addicted now and you meet some great people!! I had no idea where to start either until I met my trainer. That's his specialty (competitors). He is amazing. He trains amateurs and pros. You should check out his website. Sizeandshapefitness.com.
	melissamokc [ View Profile ] Jun 25, 2009 5:16pm Nice to meet a fellow okie. You look great. Any intrest in competing in figure/fitness? I made the most changes when I decided to compete. Keep up the good work!
	Ledford45 [ View Profile ] Jun 15, 2009 12:15pm Hey M, how's it going in Harrah, selling any houses, ready for the hot week ahead of us? Hope you're still hitting the training hard and all is well. Have a great week.
	WaynesWorld [ View Profile ] Jun 11, 2009 8:56am Hey there doll. How is your training going? You look great!
	Lance,M [ View Profile ] Jun 1, 2009 8:12am Thank you so much for the add Meredith !!! :)
	bella38 [ View Profile ] May 31, 2009 7:08am Thanks so much! Good luck to you and your goals!!
	vanndamm [ View Profile ] Apr 30, 2009 9:07am thank you, good luck to you as well
	jakespeptalk [ View Profile ] Apr 28, 2009 11:14am Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
	Pitbullcavegirl [ View Profile ] Apr 28, 2009 11:05am Looking good girl. have a great day.
	ChickenTuna [ View Profile ] Apr 22, 2009 8:53am thanks M, how are you doing?
	jennyj242 [ View Profile ] Apr 17, 2009 10:35am Hey girl! Thanks alot, i like it too... nice for a change! How is training? Hope you have a nice weekend!!
	Ledford45 [ View Profile ] Mar 28, 2009 11:20pm Hey M, just seen you were from Oklahoma and wanted to stop by and wish you all the best in your goals. Keep working hard!
	kcvalentine [ View Profile ] Mar 26, 2009 8:57pm Thanks... Good luck to you as well.
	Amar345 [ View Profile ] Mar 26, 2009 6:38am thanks for accepting the request! Great progress and pics so far, keep up the hard work!
	MarleneAlley [ View Profile ] Mar 3, 2009 8:30pm You are too nice - thanks!
	KASR5277 [ View Profile ] Feb 20, 2009 1:01pm Hey Okie! How's the training coming?
	jennyj242 [ View Profile ] Feb 11, 2009 5:53pm Hope you have a nice night :) Good luck..
	STANDUP! [ View Profile ] Jan 25, 2009 10:05am thanks for the add
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