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Membership Info
Member Since: Jan 4, 2005
BodyBlog Started: Nov 27, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 38
  • Overall: 2,041
Forum Posts: 1198
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Comments to Others: 4
BodyPoints (?) : 0
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Activity
Last Visit: Today, 1:58am
Last Forum Post: Today, 1:57am
Last Photo Upload: Never
Last Profile Update: Yesterday, 9:16pm
Last Blog Post: Never

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Mutual Friends (?) : 9
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cannibus

"stay relativley low bf while increasing muscle mass, continue to have lifts go up"

Personal Info And Background:
Real Name: Neil
Sex: Male
Age: 18
Location: California, United States
Occupation: Retail
Personal Website: http://www.myspace.com/ne1l
Gym: monterey sports center
Gym Location: monterey, california
When I Started: Jan, 2005
How I Started: Was one of the smallest and weakest kids around, decided to strive to be the biggest and strongest around
Why I Love It: i Love pushing my self in the gym, love passing up goals and setting new ones. Love looking at how far i've came. People going "steroids/damn!!!" is also good too =)
How I Stay Motivated: I stay motivated everytime i look in the mirror, my lifts are continuing to go up as well as my muscle mass, so that keeps me motivated to go more and more
BB Accomplishments: Nothing major. Put some muscle on my small frame. No longer called skinny =)
Forum Signature: Workout log- road to 190 pounds w/ xfactor

http://forum.bodybuilding.com /showthread.php?t=107507111
Last Updated: Jan 18, 2008 9:10pm

Progress Pictures
Apr 15, 2006 Apr 29, 2008
Front view- about 135-140 lbs rear lat 177-181 lbs
 
Last Updated: Apr 29, 2008 4:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 9:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 12, 2008 2:55pm

Goals:
Main Goal: Gain Muscle
Goal (Short): stay relativley low bf while increasing muscle mass, continue to have lifts go up
Goal (Long): My long term goal is to be atleast 190 lbs at 10 percent bodyfat or below. I'd like to atleast be able to bench 225x10. and have a perfect squat 305x10. I just want to be a big dude with big lifts.
Weight Goal: I want to GAIN 60 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 6, 2008 5:57pm

BodyAnswers
cannibus has answered 54 of 56 total questions.
View all 54 of cannibus's BodyAnswers »

What celebrity body would you most like to have? Why?
None, i cant think of any celebreties that have my ideal physique.
- Updated May 1, 2008 4:57pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Probobly Dennis Wolf. Maybe not AS big as him, but his v-taper, small waist, and overall aesthetics are very impressive. Something i definitely want to work towards but 250+ would look ridiculous on m...more
- Updated May 1, 2008 4:57pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
No healthy ones lol. I dont really eat desert anyways. Brownies, cookies or icecream once n a while.
- Updated Jan 6, 2008 6:01pm

View all 54 of cannibus's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 6, 2008 5:57pm

Videos of cannibus
This Member has not entered any Videos yet.
Last Updated: Jan 6, 2008 5:57pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 6, 2008 5:57pm

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Current Supplements:
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Last Updated: Jan 6, 2008 5:57pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 1198 View All Posts
Posts Per Day: 0.97
Last Activity: Today, 1:58am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 5, 2007 9:23pm

Favorites
Bodyparts:
Workout Music:
  • linkin park
  • head strong
  • let the bodies hit the floor
Last Updated: Dec 25, 2007 2:08pm

Friends (9)
musc89
 

lngjourney
bammmmmm
 

SugarMomma
finally some muscle and a tan
 

pionex
 

bobwire33
175lbs Apr 1 2007 Side Triceps
 

djdannycosmo
Me From 3 Years Ago, I need you guys as friends to
 

dpaul4553
Resting the
 

yahoodeno
190 lbs in this pic
 

cball30
 

Last Updated: May 1, 2008 9:26pm

Visitor Comments (5)
[ Leave cannibus a Comment ]
Resting the dpaul4553 [ View Profile ]
May 1, 2008 7:22pm
I'm glad you've gotten things figured out - I'm sure you'll be enjoying more great progress soon. I'll be sure to check out your journal!
Resting the dpaul4553 [ View Profile ]
Apr 24, 2008 4:41am
Looking at your progress charts it appears that you've gotten the mass gaining down. I notice that it took you about a year to add the first inch on your arms, but only a few months for the last inch. 17 inches shouldn't take much longer and if you're adding a total of 60 lbs you'll blow right by 17" and hit closer to 19"! Is that 60 lbs goal from when you weighed around 150? Or from your current weigth? In any event, keep up the great work!
Resting the dpaul4553 [ View Profile ]
Apr 23, 2008 9:16pm
Congrats on your progress - it's clear that you are no longer called skinny. Keep up the great work and good luck reaching your goals.
190 lbs in this pic yahoodeno [ View Profile ]
Feb 22, 2008 8:19pm
hey good luck on your goal to 190 good progress
Side Chest Fit Dude [ View Profile ]
Dec 29, 2006 9:04pm
Neil - lookin ripped bud - keep up the hard work!
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