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canibalistic_js

"My goal: To gain muscle and stay below 10% while maintaining 240lbs."

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Progress Pictures


Oldest Newest
Jan 10, 2006 Sep 10, 2007
me 188 7%

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -40.0 lb (-18.2 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -17.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 26, 2007 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
Sep 2, 2007 190.0 lb (86.4 kg) -13.0 lb (-5.9 kg) -6.4 %
May 12, 2007 203.0 lb (92.3 kg) 2.0 lb (0.9 kg) 1.0 %
Apr 8, 2007 201.0 lb (91.4 kg) 6.0 lb (2.7 kg) 3.1 %
Apr 2, 2007 195.0 lb (88.6 kg) 5.0 lb (2.3 kg) 2.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -13.0 %
Current: 5.0 % Percent Change: -72.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 26, 2007 5.0 % -4.0 % -44.4 %
Sep 2, 2007 9.0 % -3.0 % -25.0 %
May 12, 2007 12.0 % 2.0 % 20.0 %
Apr 8, 2007 10.0 % 4.0 % 66.7 %
Mar 11, 2007 6.0 % -9.0 % -60.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -3.0" (-7.6 cm)
Current: 43.0" (109.2 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 26, 2007 43.0" (109.2 cm) -5.0" (-12.7 cm) -10.4 %
Sep 2, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2007 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Apr 2, 2007 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 26, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
May 12, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 26, 2007 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Sep 2, 2007 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Mar 11, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -6.0" (-15.2 cm)
Current: 28.0" (71.1 cm) Percent Change: -17.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 26, 2007 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2007 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
May 12, 2007 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
Apr 8, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2007 31.0" (78.7 cm) 3.0" (7.6 cm) 10.7 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -4.0" (-10.2 cm)
Current: 26.0" (66.0 cm) Percent Change: -13.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 26, 2007 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2007 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
May 12, 2007 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2007 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Apr 2, 2007 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 2.0" (5.1 cm)
Current: 19.0" (48.3 cm) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 26, 2007 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Sep 2, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2007 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Apr 8, 2007 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Apr 2, 2007 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -2.0" (-5.1 cm)
Current: 13.0" (33.0 cm) Percent Change: -13.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 26, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2007 13.0" (33.0 cm) -2.0" (-5.1 cm) -13.3 %
May 12, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2007 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 2, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 26, 2007 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Sep 2, 2007 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
May 12, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 8, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 2, 2007 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 379.0 lb (172.3 kg) Change: 13.0 lb (5.9 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 2, 2007 392.0 lb (178.2 kg) -62.0 lb (-28.2 kg) -13.7 %
May 12, 2007 454.0 lb (206.4 kg) 75.0 lb (34.1 kg) 19.8 %
Mar 11, 2007 379.0 lb (172.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 500.0 lb (227.3 kg) Change: 41.0 lb (18.6 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 8.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 2, 2007 541.0 lb (245.9 kg) 87.0 lb (39.5 kg) 19.2 %
May 12, 2007 454.0 lb (206.4 kg) -46.0 lb (-20.9 kg) -9.2 %
Mar 11, 2007 500.0 lb (227.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 417.0 lb (189.5 kg) Change: -25.0 lb (-11.4 kg)
Current: 392.0 lb (178.2 kg) Percent Change: -6.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 12, 2007 392.0 lb (178.2 kg) -25.0 lb (-11.4 kg) -6.0 %
Mar 11, 2007 417.0 lb (189.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -8.0 lb (-3.6 kg)
Current: 187.0 lb (85.0 kg) Percent Change: -4.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 2, 2007 187.0 lb (85.0 kg) -8.0 lb (-3.6 kg) -4.1 %
May 12, 2007 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2007 195.0 lb (88.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 379.0 lb (172.3 kg) Change: 75.0 lb (34.1 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 19.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 2, 2007 454.0 lb (206.4 kg) 75.0 lb (34.1 kg) 19.8 %
May 12, 2007 379.0 lb (172.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2007 379.0 lb (172.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: 51.0 lb (23.2 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 2, 2007 325.0 lb (147.7 kg) 130.0 lb (59.1 kg) 66.7 %
May 12, 2007 195.0 lb (88.6 kg) -79.0 lb (-35.9 kg) -28.8 %
Mar 11, 2007 274.0 lb (124.5 kg)


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