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To:
JFlex85
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From:
canibalistic_js
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Oct 18, 2007 3:47pm
hey your original pics where developed backwards look at your tatoo
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To:
JFlex85
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From:
canibalistic_js
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Oct 18, 2007 3:35pm
you weak and have little legs!!!! :D
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To:
vonboozecrotch
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From:
canibalistic_js
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Oct 3, 2007 5:39pm
I moved it out to border states in anaheim OCt. 20th instead of the other. I didn't have enough time to prepare
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To:
gfundaro
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From:
canibalistic_js
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Sep 28, 2007 11:18am
What happened? top ya whats new?
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To:
vonboozecrotch
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From:
canibalistic_js
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Sep 28, 2007 11:16am
Not bad and yourself? How are you hows life? See my updated pics?
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To:
TrailrParkTrash
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From:
canibalistic_js
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Sep 28, 2007 11:15am
Not bad and yourself? Hows the diet? Have you thought of 6oxo?
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To:
JFlex85
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From:
canibalistic_js
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Sep 26, 2007 11:41am
Hey broski what are your stats?
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To:
FeetOfFury
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From:
canibalistic_js
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Aug 7, 2007 3:15pm
Brotha Whats new? Keep us motivated with your progress.
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To:
FeetOfFury
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From:
canibalistic_js
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Jul 16, 2007 10:20am
Keep up the progress and don't get discouraged because you aren't as lean as others. The vascular look is genetics people like us have to get below 5% to have 8 packs@!
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To:
FeetOfFury
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From:
canibalistic_js
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Jul 3, 2007 12:18pm
Hey brotha I hate to keep preaching to you but you are looking good but your not done growing so I wouldn't worry about cutting right now. I would on another 10-20lbs naturally with a lean high protein diet. Whats your current body weight? Where are the pics?
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To:
vonboozecrotch
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From:
canibalistic_js
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Jun 30, 2007 2:23pm
Hey whats new??? How you been and where is the current updates? Let me know! Anyhow, you should be bothering me too because I'm getting ready for a show 12 weeks out.
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To:
FeetOfFury
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From:
canibalistic_js
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Jun 30, 2007 8:25am
you get abs from diet and cardio bro whats your diet?
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To:
FeetOfFury
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From:
canibalistic_js
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Jun 20, 2007 10:06pm
Hey put your pics back up and get you a girl to take some pics and just ask trust girls love that stuff.
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To:
iron619
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From:
canibalistic_js
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Jun 13, 2007 2:16am
Sure dude hit me up with a schedule and I will totally let you know. I normally go either in the morning or in the late evening.
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To:
vvanovermeer
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From:
canibalistic_js
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Jun 13, 2007 2:12am
Did you ever pass that info on?
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To:
FeetOfFury
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From:
canibalistic_js
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Jun 13, 2007 2:10am
Hey Bro,
Seriously you have to eat something like right now but it needs to have some sort of value. Potatoes, rice, chicken, fish, and lean steak is the only thing you need to fill out then in a few weeks cut and drop the starchy carbs for fiborous carbs like spinache, broccoli, and salads.
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To:
FeetOfFury
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From:
canibalistic_js
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Jun 12, 2007 2:20pm
What's up bud? Did you need something?
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To:
FeetOfFury
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From:
canibalistic_js
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Jun 12, 2007 2:20pm
What's up bud? Did you need something?
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To:
Lissy
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From:
canibalistic_js
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Jun 11, 2007 1:32pm
Thanks for the comments
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To:
gfundaro
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From:
canibalistic_js
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Jun 6, 2007 1:17pm
Yea like modifying your position in lunges, squats, and whatever leg exercises you do.
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