Member Since: Nov 9, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 361
Forum Posts: 0BodyBlog Entries: 3 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Oct 10, 2009 1:36pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 10, 2009 1:27pmLast Blog Post : Jul 5, 2009 1:36pm
candielady
Overall Goal: I want to lose 80+ pounds and gain muscle/tone up.
Fit Status:
Feeling good and looking even better!!!
Real Name: candie
Sex: Female
Age: 31
Location:
Occupation: Education
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2009
How I Started: I'm just taking it one day at a time!
Why I Love It: To get fit, toned, and healthy!
How I Stay Motivated: That's what i'm working on!
BB Accomplishments: N/A
Forum Signature:
Feb 25, 2009
Jul 29, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to lose 80+ pounds and gain muscle/tone up.
Goal (Long):
Weight Goal: I want to LOSE 80 lb
Bodyfat Goal: 20%
Upcoming Contest:
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Category: Training on Jul 5, 2009 1:36pm
I walked 3 miles this morning and wl do another 2- 3 miles this evening. I have lost 20 lbs since April 29th, 13 since June 6th. I am staying very motivated and have the encouragement of my husband who is also working out and walking with me to lose weight and shape up as well.
Started: Jun 06, 2009
Reason: Increase protein intake
Ultra Woman Multivitamin
Started: Jun 06, 2009
Reason: vitamins
Spring valley Fish Oil
Started: Jun 14, 2009
Reason: Inrease Omaga 3 intake
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 20, 2009 11:52pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave candielady a Comment
LadyBarbara [ View Profile ] Dec 9, 2009 9:44am
Where are you? I have heard not from you in a few days. Are you sticking to your workout program? Just checking in with you.
uziel5000 [ View Profile ] Sep 1, 2009 12:46pm
Just giving a shout out to my bodyspace friends. I see your weight pointing down. Keep it up!
HIGHLANDER2008 [ View Profile ] Aug 31, 2009 4:34am
:) how are you
ultimateme [ View Profile ] Aug 29, 2009 2:30pm
Thanks for adding me.
Jason-John [ View Profile ] Jul 29, 2009 7:50pm
I am reading the EAT-CLEAN DIET book that I got at my local CHAPTERS bookstore. It has alot of real good info on nutrition. If you check it out let me know what you think.....good luck with your fitness goals. You can do it!!
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