Bodybuilding.com Information Motivation Supplementation
in:
candagemorgan
20%
bf
124 Lbs.
wt
5'3"
ht
BodySpace Member
candagemorgan
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Member Since: Apr 25, 2010

Last Visit: Today, 1:48pm

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BODYGROUPS

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INSPIRED BY

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real name
Morgan
age
gender
Female
location
Daytona Beach, FL, US
gym
Planet Fitness
occupation
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Overall Goal
///
Transform My Body
Realistically: minimum weight loss 140, max 130!

Progress & Goals

BEFORE
Aug 25, 2012
CURRENT
Mar 5, 2013
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99.2 Lbs.

LEAN BODY MASS

24.8 Lbs.

BODY FAT

CURRENT WEIGHT
124
Lbs.
Mar 4, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Oct 26, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-10-28,2011-12-10,2011-12-24,2011-12-31,2012-01-29,2012-04-01,2012-04-18,2012-04-22,2012-04-29,2012-05-01,2012-05-08,2012-05-21,2012-05-22,2012-05-23,2012-05-24,2012-06-06,2012-06-07,2012-06-13,2012-08-13,2012-08-17,2012-08-20,2012-08-27,2012-08-30,2012-09-04,2012-09-06,2012-09-12,2012-09-27,2012-10-12,2012-10-26,2012-11-12,2012-11-23,2012-12-07,2012-12-11,2012-12-13,2013-01-04,2013-01-30,2013-03-04
178.6,153,155,154,155.2,159.4,154.2,153.4,152.4,152,154.8,162,156.6,154.8,154.8,149.8,149.8,157.2,164.6,159.4,158.6,155.2,155.2,153.6,153.4,152.8,149,141.2,141.2,133.2,131.2,124,127.2,127.2,130,124,124
Dec 12, 2012
130 Lbs.
%
2012-09-27,2012-10-26
25,20
Lbs.
2011-10-28,2011-12-10,2011-12-24,2011-12-31,2012-01-29,2012-04-01,2012-04-18,2012-04-22,2012-04-29,2012-05-01,2012-05-08,2012-05-21,2012-05-22,2012-05-23,2012-05-24,2012-06-06,2012-06-07,2012-06-13,2012-08-13,2012-08-17,2012-08-20,2012-08-27,2012-08-30,2012-09-04,2012-09-06,2012-09-12,2012-09-27,2012-10-12,2012-10-26,2012-11-12,2012-11-23,2012-12-07,2012-12-11,2012-12-13,2013-01-04,2013-01-30,2013-03-04
134,114.8,116.2,115.5,116.4,119.5,115.6,115,114.3,114,116.1,121.5,117.5,116.1,116.1,112.4,112.4,117.9,123.5,119.5,119,116.4,116.4,115.2,115,114.6,111.8,105.9,113,106.6,105,99.2,101.8,101.8,104,99.2,99.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

candagemorgan has not added any program information.

My Nutrition Program View My Full Nutrition Program

My diet

My meal plan for today: Day1 of 3 of carb day

7:30 3 egg whites, 1/2 eng muffin with 1 laughing cow cheese wedge, 1/2 tomato

11:00 1/2 scoop proV60, 1/2 banana and 4 strawberries

1:30 vegetable soup(made from scratch) with 4oz baked chicken

4:30 1/2 scoop proV60

7:30 Baked chicken and asparagus with salsa and sourcream(fat free)

 

-I probably need more calories...if any suggestion please share :)

My Supplement Program View My Full Supplement Program

Supplements

I only intake protein shakes(proV60) and Lipo6 pills

My Motivation Program View My Full Motivation Program

candagemorgan has not added any program information.

What candagemorgan Is Up To

candagemorgan is now friends with subhramahanti.

Apr 17, 2013

candagemorgan is now friends with timstaab.

Mar 8, 2013

candagemorgan is now friends with Adonus11, leemissi04 and 2 others.

Mar 5, 2013

candagemorgan 15k in 4 days, did 9.5 yesterday in 2 hrs and 13 mins. as ready as ill ever be...

Mar 5, 2013 |
stevew31 likes this.
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candagemorgan added a new photo to her progress photos.

Mar 5, 2013 |
Gutke and stevew31 like this.
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candagemorgan added a new profile photo.

Mar 5, 2013

candagemorgan updated her weight from 127.2 Lbs. to 124 Lbs., a 3.2 Lb. loss in 48 days.

124 Lbs.
Jan 30, 2013 |
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candagemorgan is now friends with 18end.

Jan 30, 2013

candagemorgan updated her weight from 133.2 Lbs. to 131.2 Lbs., a 2 Lb. loss in 11 days.

131.2 Lbs.
Nov 23, 2012 |
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candagemorgan is now friends with MichelleParish.

Nov 12, 2012

candagemorgan updated her overall goal.

Realistically: minimum weight loss 140, max 130!

Nov 12, 2012

candagemorgan updated her weight from 141.2 Lbs. to 133.2 Lbs., a 8 Lb. loss in 17 days.

133.2 Lbs.
Nov 12, 2012

candagemorgan is now friends with sarahpalmer and bigxjojo.

Nov 8, 2012

candagemorgan is now friends with stanleydw.

Oct 30, 2012
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About Me

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Visitor Comments

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