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Membership Info
Member Since: Aug 24, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 83
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2009 7:46pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 30, 2009 2:19pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

canalesr

Overall Goal:  I want to shed this weight I'm carrying. I plan to get down to 195 so I can go to the pool and be happy to take my shirt off!!!

Fit Status:  Ready to hit week two in my quest to lead a healthy and more active life!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
United States
Occupation:
Sr. Safety Support Manager
Personal Website:
Primary Gym:
Life Time Fitness
1331 Highway 6
Sugar Land, TX
United States
College:
Texas A & M University - Kingsville
Attended 1995 to 1997
Kingsville, Texas
United States
High School:
When I Started:
Aug, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 29, 2009 7:36am

What canalesr Is Up To:
Oct 30, 2009
canalesr reviewed Twinlab CLA Fuel and rated it 6/10
canalesr changed Overall Goal: "I want to shed this weight I'm carrying. I plan to get down to 195 so I can go to the pool and be happy to take my shirt off!!!."
Oct 9, 2009
canalesr uploaded a new Progress Picture
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 5, 2009
Current Overall This member has not uploaded an after progress picture yet.
Last Updated: Oct 9, 2009 2:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2009 7:32am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 29, 2009 7:32am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to shed this weight I'm carrying. I plan to get down to 195 so I can go to the pool and be happy to take my shirt off!!!
Goal (Long):
I would love to be able to walk around the pool or beach with a body that I am proud of. My gol is to get back down to 190-200lbs. and under 15% body fat. I know this is a goal that cannot be achived overnight, but with time and dedication. I know I can accomplish this and I have the will to do it!
Weight Goal:
I want to LOSE 75 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 30, 2009 2:10pm

Members That Inspire canalesr:
canalesr does not have inspirational members yet.

BodyAnswers
canalesr has answered 2 of 67 total questions.
View all 2 of canalesr's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Oct 30, 2009 1:16pm

Do you have any type of chronic disease or condition?
Yes
What is it?
Diabetis
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Losing and mainyaining weight is a priority.
As well as watching my diet to help keep my blood sugar under control.
- Updated Oct 30, 2009 1:16pm

View all 2 of canalesr's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2009 2:10pm

Videos of canalesr
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2009 2:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2009 2:10pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 30, 2009 2:10pm

Supplement Reviews
Twinlab CLA Fuel, 120 Softgels
Review:  
Overall Rating:  6/10
Taste Rating:  N/A
Last Updated: Oct 30, 2009 2:19pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 15, 2009 9:03am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 30, 2009 2:19pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 30, 2009 2:19pm

Friends (0)
Last Updated: Oct 30, 2009 2:19pm

Visitor Comments (0)
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