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Membership Info
Member Since: Mar 23, 2009
BodyBlog Started: Mar 29, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 55
  • Overall: 8,608
Forum Posts: 22
BodyBlog Entries: 1
Comments to Others: 109
Forum Rep (?) :

Activity
Last Visit: Aug 27, 2009 8:53am
Last Forum Post: May 21, 2009 7:57am
Last Photo Upload: May 25, 2009 3:44pm
Last Profile Update: Aug 24, 2009 10:49pm
Last Blog Post: Mar 29, 2009 9:31am

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 363
Stalking (?) : 6
Inspiring (?) : 0

canadiancrush

Overall Goal:  i want to tighten and tone my body so i can become a super ninja!

Fit Status:  im on my way to a serious bod mod!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
T-Racy
Sex:
Female
Age:
30
Location:
red deer, alberta, Canada
Occupation:
Haircolorist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I wanted to get healthier and tone up my body.
Why I Love It:
its just you and the treadmill and weights.....if im having a bad day, working out will help me get over it. the bonus is that my body feels better and looks better
How I Stay Motivated:
having a goal in mind of how i want my body to look keeps me going... oh and my amazing boyfriend keeps me motivated! i always strive to look stellar for him
BB Accomplishments:
Forum Signature:
T-Racy

What canadiancrush Is Up To:
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 23, 2009 Aug 22, 2009
just starting out. need to get much leaner before july 1st
Last Updated: Aug 22, 2009 6:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
i want to tighten and tone my body so i can become a super ninja!
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire canadiancrush:
JamieEason [ BodySpace ]
View all 1 members who inspire canadiancrush »

BodyAnswers
canadiancrush has answered 3 of 67 total questions.
View all 3 of canadiancrush's BodyAnswers »

What are your personal NON-FITNESS life goals?
to live life to my potential. I am an international haircolorist for an international haircolor company, so i travel to all the major cities and do stage shows. That has been my goal professionally ...more
- Updated Mar 25, 2009 7:26am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
we both workout together so it keeps us close in our relationship. we keep eachother motivated. plus my boyfriend loves how i look!
- Updated Mar 25, 2009 7:22am

Are you a parent?
No
- Updated Mar 25, 2009 7:20am

View all 3 of canadiancrush's BodyAnswers »

Contest History:
No Contests

Videos of canadiancrush
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 29, 2009 9:31am

wowzas!!! well looking through this site and the womens profiles has really made me want to look like them....they are hott!!! one day soon with a lot of hardwork i hope to look that good!!! cheers!


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Mochachino
Started: Mar 01, 2009
Reason: protein supplement for post workout
CytoSport Muscle Milk, 2.47 Lbs, Banana Creme
Started: May 11, 2009
Reason: i take this in the morning and before bed
BSN Nitrix, 180 Tablets
Started: May 11, 2009
Reason: i take this before my workouts

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.10
Last Activity: Aug 27, 2009 8:53am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • dirtbiking, riding my streetbike,downhill mountainbiking will soon be my fave im sure, my bf is goin
Healthy Foods:
  • chicken, broccolli, peppers
Cheat Foods:
  • donairs, pizza
Workout Music:
  • anything with an intense fast beat...i like running to rob zombie
Supplements:

Friends (369)









Last Updated: Aug 24, 2009 10:49pm

Visitor Comments (284)
[ Leave canadiancrush a Comment ]
Abs are finally showing up SpacemanSpif [ View Profile ]
Aug 23, 2009 7:13am
Great progress, good luck continuing with your goals!
Flexing HARD WaynesWorld [ View Profile ]
Aug 15, 2009 9:59am
Hey stranger. I was just wondering if you were still alive. Hope things are going well for you.
Upload your profile picture! psycluv [ View Profile ]
Aug 15, 2009 9:02am
hey tracy how are you doing dear friend,long time no see...hope all is well with you dear...:) hows yur taining comming along?
Hotjiuicnet [ View Profile ]
Aug 4, 2009 8:20am
Good Morning
burgerz [ View Profile ]
Jul 30, 2009 8:21am
Your pokadot bikini is sooo HOT!
Bdubdiesel [ View Profile ]
Jul 29, 2009 3:51pm
im so getting knuckles like that this friday lol ;)
ninjinja [ View Profile ]
Jul 27, 2009 8:25pm
Haven't seen you around lately, hows training coming along?
fitnessbeliever [ View Profile ]
Jul 21, 2009 9:40pm
How's it going super ninja?
Me doing Tobi Geri.... Miyagi23 [ View Profile ]
Jun 25, 2009 2:43pm
Hey fellow ninja! Hows things? you know ur quite a sexy looking nija - nice funky style with the tatts and the hair n stuff. Obvoisuly that why you are a ninja. We both have to wear black outfits and masks, to hide just how god damn sexy we really are, lol! I might have u for an additional ninja wife if thats ok? I only have 3 at the moment and um....fit tattood ninjas are rare nowadays! I'll let u wear a white ninja outfit at the wedding (as its you).
altus5 [ View Profile ]
Jun 24, 2009 10:04pm
sweet tats. thats badass
week 2 M-Train [ View Profile ]
Jun 14, 2009 12:07am
Sexy pic - looking good!!
DEEP09 [ View Profile ]
Jun 10, 2009 10:15am
hey sexxy lady just sending a lil Love from Texas!!
douglas stevens DR_J [ View Profile ]
Jun 8, 2009 6:17pm
I live in Florida. Just came back from Toronto again last week. Love the ink, and the hair. Progress is looking good too.
ninjinja [ View Profile ]
Jun 6, 2009 11:42pm
Hows the training coming along?
Upload your profile picture! fitnesstiger09 [ View Profile ]
Jun 3, 2009 9:40am
hey my super sexy super ninja how are you doing, and whats new in your world?
Just head shot so far justaddprotein [ View Profile ]
May 29, 2009 12:25pm
being honest here, if i wake up at 6 am the first thing i'm gona do is hit the snooze button, and the last thing i'm gona do is go for a run, sooooo i'm thinking of buying a rowing machine (not a big fan of running so a treadmill will just gather dust) wat do u think ?????
=) vrentl [ View Profile ]
May 29, 2009 9:23am
oats w/eggwhites and honey for breakfast and dinner, brown rice and tuna with tomato sauce for lunch and my snacks protein shake with olive oil, do u think this is a good way to stay lean in the off season?
Islandgirl72 [ View Profile ]
May 29, 2009 8:47am
for about 2 years faithfully.
Feb 14, 2009 sylknivek [ View Profile ]
May 28, 2009 6:42am
hey looking awesome. keep it up !!
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 6:40am
I LOVE
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