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To:
Carm
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From:
camster
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Sep 22, 2009 8:03pm
do you use facebook?
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To:
Carm
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From:
camster
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Jun 23, 2009 2:09pm
Ya, ppl in Tdot are stuck up...you should def come...22 is too young, im into the older ones ;)
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To:
Carm
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From:
camster
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Jun 22, 2009 5:50pm
You should let me know if you ever come up to Ottawa ;)
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To:
emard
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From:
camster
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May 27, 2009 8:40pm
Ya its a tough sport eh...If I would get back into it again I would only do one show a year
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To:
CeliaGotMuscle
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From:
camster
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May 27, 2009 8:39pm
Where are you competing?
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To:
CeliaGotMuscle
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From:
camster
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May 27, 2009 7:59am
Hey not to bad, I started training MMA now so im not competing anymore, how about you?
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To:
emard
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From:
camster
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May 27, 2009 7:55am
Well let me know and I can look at you before the comp...what did the judges say.
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To:
emard
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From:
camster
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May 25, 2009 8:29pm
Looking good man, big improvement...how did the show go?
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To:
ProteinPancakes
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From:
camster
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May 18, 2009 3:41pm
Your never on eh?
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To:
ProteinPancakes
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From:
camster
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May 14, 2009 6:15pm
K i added you...
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To:
ProteinPancakes
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From:
camster
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May 12, 2009 6:50pm
Whats your msn? it will be easier to talk there
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To:
ProteinPancakes
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From:
camster
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May 12, 2009 6:47pm
Hows your diet right now? and how is your training, give me an example
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To:
ProteinPancakes
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From:
camster
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May 10, 2009 2:00pm
What show do you want to do? Ill set you up with a diet
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To:
ProteinPancakes
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From:
camster
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May 7, 2009 9:47pm
I live in the east end...If you need help with the show, I can help you out...
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To:
myboysrock3
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From:
camster
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May 6, 2009 2:52pm
you can work them the same day but then you cant do back or chest till at least 2-3 days after so your arms can recoop
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To:
sglgirl
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From:
camster
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May 6, 2009 2:51pm
Thats what you want tho, it means your losing body fat and gaining muscle...just keep on dieting and training hard and it will all come together; its a slow process
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To:
sglgirl
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From:
camster
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May 2, 2009 8:09am
nice progress
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To:
ProteinPancakes
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From:
camster
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May 1, 2009 5:53pm
Ya I competed at the Ottawa/Gatineau show came second....im not competing anymore tho...im doing mma now...What part of town are you from?
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To:
CristyRose
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From:
camster
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Apr 9, 2009 5:52pm
Looking good
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To:
MALECIA
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From:
camster
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Apr 8, 2009 4:57pm
eh yo byrd...gimme some of that
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