Bodybuilding.com Information Motivation Supplementation
in:
camster male (Ottawa Ontario, CA | Sports)
my goal: OTHER

Get more flexible

height: 5'8"
|
weight: 205 Lbs.
|
body fat: 12%
|
gym: GoodLife Fitness Clubs
Fit Status /// View History

Is training in KickBoxing

May 25, 2012 9:06am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2000
HOW I STARTED:

I started working out for hockey. I ended up quiting hockey when I was 16 and that's when I got serious about working out/ bodybuilding.

WHY I LOVE IT:

I like the way it looks

camster's Progress & Goals

Progress Photos
Feb 12, 2006
Dec 16, 2008

View All Progress Photos (38)

Lbs.
2007-11-23, 2008-01-28, 2008-04-30, 2008-06-08, 2008-07-15, 2008-07-23
205.0, 210.0, 185.0, 165.0, 195.0, 205.0
TIME UNTIL GOAL: No Goal
Start: 205 Lbs. Goal: No Goal Weight
%
2008-04-30, 2008-06-08, 2008-07-23
6.0, 3.0, 12.0
TIME UNTIL GOAL: No Goal
Start: 6% Goal: No Body Fat Goal
Lbs.
2008-04-30, 2008-06-08, 2008-07-15, 2008-07-23
173.9, 160.1, 171.6, 180.4
Current LBM: 180.4 Lbs. Jul 23, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 195Lbs. to 205Lbs.
10Lbs. gain in the last 8 days
Jul 23, 2008
Total Weight
205Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 195Lbs. to 205Lbs.
10Lbs. gain in the last 8 days
Jul 23, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 195Lbs. to 205Lbs.
10Lbs. gain in the last 8 days
Jul 23, 2008
 
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camster's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

Monday - Legs (power and strength)
Tuesday - upper body (power and strength)
Wednesday - rest/cardio
Thursday - Legs (hypertrophy)
Friday - chest,shoulders,tris (hypertrophy)
Saturday - Back, bis (hypertrophy)
Sunday - rest/cardio

My Nutrition Program View My Full Nutrition Program

camster has not added any program information.

My Supplement Program View My Full Supplement Program

camster has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Seeing pictures of myself when I was out of shape

What camster is up to

About camster

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Nov 24, 2007 392Lbs.
Squats Latest Update: Nov 24, 2007 454Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Nov 24, 2007 143Lbs.
Barbell Rows Latest Update: Nov 24, 2007 320Lbs.
Overhead Press Latest Update: Nov 24, 2007 327Lbs.
Members I Inspire:

evantenden11

fsu44

JJFit88
great accomplishments, great info in profile!

MoveTheChains31

SexyBeachBoy
He's mad builtttttt!

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

buffalomodel
buffalomodel bro- model material 1,000,000,000 % Aug 29, 2011 12:23pm
faith200
faith200 Hello dear how are with your family over there dear am faith by name am seek for nice man to get marry with i want to let you no that i come online to seek for nice man to get marry with dear if you can be honest with me you can send your mail to faith.m020@yahoo.co.uk i ll be wait for your reply soon Jun 4, 2011 12:59pm
alidalove
alidalove NICE TO MEET YOU my name is alida. i will like to know you more i can send you my picture and my detail's I am waiting for your mail to my email address above. please don't chat me here just send me mail and i will get back to you with love. here is my privet e-mail'(alidabugiba@hotmail.com) May 8, 2011 5:10pm
vinmac
vinmac kick ass gains man! Good luck to ya. Mar 7, 2011 10:57pm
DannyAl
DannyAl awesome body. you compete? Dec 13, 2010 7:35am
skikyle
skikyle Definition and size is awesome! Oct 30, 2010 10:07am
AnthonyLively
AnthonyLively Hey man how old were you when you really started to gain mass in your chest? Oct 12, 2010 11:23pm
joshrbowman
joshrbowman Dang man, what all did you do for your traps? Sep 30, 2010 8:17pm
DieselCore
DieselCore sick trapz br Jul 23, 2010 8:33am
skikyle
skikyle Awesome! Jul 1, 2010 12:40pm
bhotex
bhotex Looking amazing man! You're doing an awesome job. How's training? Jun 5, 2010 12:20am
eros64
eros64 you look amazing man.well done !! May 15, 2010 9:41am
USAJohn
USAJohn What is your highest daily calorie intake when you are in good shape? Apr 27, 2010 10:56am
Hamza-borgir
Hamza-borgir Awesome man keep going Feb 21, 2010 4:02am
MoreMsclXXL
MoreMsclXXL How's training been going? Jan 21, 2010 9:01am
SonOfGia
SonOfGia lookin great mate :D ooh you live in canada, i wanna live there someday :) Jan 13, 2010 6:49pm
TrailrParkTrash
TrailrParkTrash all the best in the new year cam! Jan 4, 2010 7:06am
BetteringtheBes
BetteringtheBes how traing going? Jan 3, 2010 7:29am
smalls.bsu
smalls.bsu Great physique, man. All-around mass and definition is solid. Keep it up! Dec 3, 2009 11:17pm
Philip_Hungary
Philip_Hungary Wow looking so cool! Awesome phisique! 10/10 Dec 1, 2009 7:52am
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