Member Since: Nov 27, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 19
Last 7 Days: 197
Overall: 18,196
Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 164
Forum Rep (? ) :
Last Visit: Yesterday, 11:57pm
Last Forum Post : Dec 31, 1969 5:00pm
Last Photo Upload : Jul 16, 2008 12:21am
Last Profile Update: Nov 11, 2008 4:53pm
Last Blog Post : Dec 8, 2008 1:38pm
camster
Overall Goal: Get more flexible
Fit Status:
Is training in KickBoxing
Real Name:
Sex:
Male
Age:
23
Location:
Ottawa, Ontario, Canada
Occupation:
Student
Personal Website:
Gym:
Ray Friel Complex
Gym Location:
When I Started:
Jan, 2000
How I Started:
I started working out for hockey. I ended up quiting hockey when I was 16 and that's when I got serious about working out/ bodybuilding.
Why I Love It:
I like the way it looks
How I Stay Motivated:
Seeing pictures of myself when I was out of shape
BB Accomplishments:
National Capital Classic - 2nd Place Middle Weight
Forum Signature:
Feb 13, 2006
Dec 17, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
Get more flexible
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
3%
Upcoming Contest:
Eastern Ontario Championships
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User Title:
Member
Number Of Posts:
33 View All Posts
Posts Per Day:
0.02
Last Activity:
Jul 2, 2009 4:55pm
Recent Threads:
Monday - Legs (power and strength)
Tuesday - upper body (power and strength)
Wednesday - rest/cardio
Thursday - Legs (hypertrophy)
Friday - chest,shoulders,tris (hypertrophy)
Saturday - Back, bis (hypertrophy)
Sunday - rest/cardio
This Member has not entered any Favorites yet.
[ Leave camster a Comment ]
voicefulmarlin [ View Profile ]
Jul 3, 2009 7:11am
great build mate, keep up the great work and stay fit fellow canuck. cheers
obravo13 [ View Profile ]
Jun 28, 2009 1:09am
How's the kickboxing coming along? Do you feel you're losing muscle mass from doing kickboxing?
foxdie_elf [ View Profile ]
Jun 27, 2009 7:13am
Hi, you look great - ripped & shredded already - ready to compete - hope you like mine too - good luck my friend :)
Carm [ View Profile ]
Jun 23, 2009 4:22pm
when i get the opportunity i'll let u know. older, more mature and confident...i can see that. i dont think u would have any problems at all.
Carm [ View Profile ]
Jun 22, 2009 6:10pm
u know what i have never been; isn't that awful. i have been to montreal a couple times for new years, but never ottawa. I heard the ppl in ottawa are down to earth and friendly compared to Toronto. But when i do come back to Toronto n decide to visit i will let u know. I have a younger sis, 22. ;)
250lbMuscleStud [ View Profile ]
Jun 21, 2009 9:14pm
Great looking body.
Carm [ View Profile ]
Jun 21, 2009 9:08pm
that's great. Business is where the fast money is. I'm in med school; my 2nd yr.good luck i'm sure u will do well
WaynesWorld [ View Profile ]
Jun 10, 2009 11:15am
What's on the docket for ya bro? any comps coming up soon?
CeliaGotMuscle [ View Profile ]
May 28, 2009 4:07pm
A local competition here in NC. But it's a national qualifier so I'm excited about that.
emard [ View Profile ]
May 27, 2009 9:12am
Hi bro,
Well I decided not to do the Sudbury show… I need a break bro… but I will try to stay lean as I can all summer. also the judge said that I had good potential but they said to focus on my chest and legs
thx
CeliaGotMuscle [ View Profile ]
May 27, 2009 9:09am
haha Now I'm the one getting started. I will be competing June 13th. You weren't kidding about dieting. It sucks!
CeliaGotMuscle [ View Profile ]
May 27, 2009 2:05am
Hey long time no talk. How have you been?
emard [ View Profile ]
May 26, 2009 7:22am
thx bro ,i place 4 in Men lightweight and the juniors place 5.... next year will be better thanks bro keep it up
trishalilybo [ View Profile ]
May 20, 2009 11:43pm
Lookin good!! Keep up the hard work! Sweet pic with the apple :)
ProteinPancakes [ View Profile ]
May 20, 2009 11:34am
not too much, no.. i am a huge facebooker though :D if u have it..my name is Kaitlin Bynoe
PAGIRL99 [ View Profile ]
May 13, 2009 6:32pm
Wow - your profile photo rules!!! :O)
ProteinPancakes [ View Profile ]
May 12, 2009 9:48pm
my msn is k-bynoe@hotmail.com
ProteinPancakes [ View Profile ]
May 11, 2009 12:44pm
sounds perfect :).. I want to compete in figure in the Ottawa and Eastern Ontario Championships on November 7th.
ProteinPancakes [ View Profile ]
May 8, 2009 2:37pm
my best friend lives in the east end so I am there quite a bit. I would love some help thatd be great :)
reverendx [ View Profile ]
May 8, 2009 7:21am
Hey man love the pics WOW!!!! looking jacked! have a great weekend