Member Since: Jul 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 303
Last 7 Days: 1,933
Overall: 10,477
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 36
Forum Rep (? ) :
Last Visit: Today, 2:20pm
Last Forum Post: Never
Last Photo Upload : Dec 12, 2009 2:46pm
Last Profile Update: Today, 12:06pm
Last Blog Post : Dec 8, 2008 1:38pm
camsaprana26
Overall Goal: Tone my whole body
Fit Status:
Thinking of joining a gym for a new years resolution this year...
Real Name:
Kara
Sex:
Female
Age:
26
Location:
Estero, Florida, United States
Occupation:
graphic design
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
Why I Love It:
seeing results
How I Stay Motivated:
magazine articles
BB Accomplishments:
Forum Signature:
Today's workout is as good as yesterday's recovery
Jul 21, 2009
Dec 12, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
Tone my whole body
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
This Member has not entered any Videos yet.
Jackie Warner's Killer 30-Minute High Intensity Po
Played: 107
This member has no blog entries
gnc amplified whybolic extremem 60
Started: Oct 21, 2009
Reason: GNC Pro Performance® AMP Amplified Wheybolic Extreme 60� - Chocolate
Started: Nov 23, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
6 View All Posts
Posts Per Day:
0.04
Last Activity:
Today, 12:04pm
Recent Threads:
Monday
Plie squats (2x10)
Jump Lunges (2x10)
1-leg squats (2x10)
Burpees (2x10)
Lunges with dumbbells (2x10)
Jump squats (2x10)
Dumbbell front squats (2x10)
Rope skipping (2x10)
Step-ups (2x10)
Butt kickers (2x10)
60 minute treadmill running/walking moderately
Glute Strectches...
Bodyparts:
Hobbies:
gymnastics, Running on the beach, rollerblading, biking
Magazines:
Healthy Foods:
Acai smoothies, FRS chews, almonds, garlic, salmon/any seafood, almond butter/milk
Cheat Foods:
regular hamburgers
Whole Wheat Pizza
Fitness Books:
Body For Life by: Bill Phillips
Workout Music:
dance Music
mariah careys "memoirs of an imperfect angel"
best of 1999 on aol radio
Supplements:
[ Leave camsaprana26 a Comment ]
HockeyMuscle8 [ View Profile ]
Today, 1:12pm
your way to sexy!!! :) comment on my pics pls, would appreciate :)
franchise_fitness [ View Profile ]
Today, 9:00am
thanks for the add you look great, keep it up hun
medic4hire [ View Profile ]
Today, 8:27am
Very Nice Darlin....Looking Great!!!
BrianElieYoung [ View Profile ]
Today, 8:22am
Hi Kara, Thanks for the add.
1bigr [ View Profile ]
Today, 8:22am
looking great, keep up the hard work
bkuznn [ View Profile ]
Today, 8:21am
U look great, Cara. Keep up the good work.
bigmike31 [ View Profile ]
Today, 8:20am
like ur AVI....;)
chrishawk60 [ View Profile ]
Yesterday, 9:28am
Thank you for the add. You are looking great. keep up the great work.
stevenorton [ View Profile ]
Yesterday, 8:39am
Looking great!! How is ur training going??
GOGOGTO [ View Profile ]
Yesterday, 5:53am
New Progress Pic looks great!!
SWS76 [ View Profile ]
Dec 13, 2009 1:07pm
great progress..keep up the hard work!!
chris72112 [ View Profile ]
Dec 12, 2009 3:14pm
looking good!
charliecohat [ View Profile ]
Dec 12, 2009 2:56pm
Keep hitting it hard, you have an amazing body!
TIRESLINGER [ View Profile ]
Dec 11, 2009 10:11pm
WOW NICE
revega [ View Profile ]
Dec 11, 2009 10:08pm
hey.
- JR - [ View Profile ]
Dec 11, 2009 3:34pm
Nice progress girl!
Jason guest
Dec 11, 2009 1:57pm
Lookin good! Keep up the hard work!
MKel26 [ View Profile ]
Dec 11, 2009 1:39pm
How are things going?
InsideNOut [ View Profile ]
Dec 11, 2009 1:06pm
Decluttering expert Peter Walsh is on his way to your home =0) jk.Nice new pic.Stay strong & focused-Happy Holidays!!
mudslinger4 [ View Profile ]
Dec 11, 2009 12:11pm
Keep up the the great work.. looking good..