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Membership Info
Member Since: Jul 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 303
  • Last 7 Days: 1,933
  • Overall: 10,477
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Today, 2:20pm
Last Forum Post: Never
Last Photo Upload: Dec 12, 2009 2:46pm
Last Profile Update: Today, 12:06pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 476
Stalking (?) : 18
Inspiring (?) : 0

camsaprana26

Overall Goal:  Tone my whole body

Fit Status:  Thinking of joining a gym for a new years resolution this year...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kara
Sex:
Female
Age:
26
Location:
Estero, Florida, United States
Occupation:
graphic design
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
Why I Love It:
seeing results
How I Stay Motivated:
magazine articles
BB Accomplishments:
Forum Signature:
Today's workout is as good as yesterday's recovery
Last Updated: Dec 10, 2009 11:07am

What camsaprana26 Is Up To:
Dec 15, 2009
camsaprana26 set a new Profile Picture
Dec 14, 2009
camsaprana26 set a new Profile Picture
Dec 13, 2009
See Last 90 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 21, 2009 Dec 12, 2009
Last Updated: Dec 12, 2009 2:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2009 6:42pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 19, 2009 1:25pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Tone my whole body
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Dec 9, 2009 12:58pm

Members That Inspire camsaprana26:
AliHarris [ BodySpace ]
vvifbb [ BodySpace ]
perfect
View all 5 members who inspire camsaprana26 »

BodyAnswers
camsaprana26 has answered 35 of 67 total questions.
View all 35 of camsaprana26's BodyAnswers »

How many days per week do you lift weights?
2
3
- Updated Jul 19, 2009 12:34pm

What time of day do you usually workout?
Noon
- Updated Jul 19, 2009 12:34pm

Where do you get your workout programs?
Magazines
- Updated Jul 19, 2009 12:34pm

View all 35 of camsaprana26's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 9, 2009 12:58pm

Videos of camsaprana26
This Member has not entered any Videos yet.
Last Updated: Dec 11, 2009 8:55am

Favorite Bodybuilding And Fitness Videos
Jackie Warner's Killer 30-Minute High Intensity Po
Jackie Warner's Killer 30-Minute High Intensity Po
Play this video Played: 107
Last Updated: Dec 11, 2009 8:55am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
gnc amplified whybolic extremem 60
gnc amplified whybolic extremem 60

Started: Oct 21, 2009
Reason: GNC Pro Performance® AMP Amplified Wheybolic Extreme 60â?¢ - Chocolate
VPX Meltdown, 120 Bioliquid Capsules
Started: Nov 23, 2009
Reason: 
Last Updated: Nov 30, 2009 6:23am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 12:04pm
Recent Threads:


Workout Program:
Monday
Plie squats (2x10)
Jump Lunges (2x10)
1-leg squats (2x10)
Burpees (2x10)
Lunges with dumbbells (2x10)
Jump squats (2x10)
Dumbbell front squats (2x10)
Rope skipping (2x10)
Step-ups (2x10)
Butt kickers (2x10)

60 minute treadmill running/walking moderately

Glute Strectches...
Last Updated: Jul 19, 2009 12:58pm

Favorites
Bodyparts:
Hobbies:
  • gymnastics, Running on the beach, rollerblading, biking
Magazines:
  • Fitness Rx
Healthy Foods:
  • Acai smoothies, FRS chews, almonds, garlic, salmon/any seafood, almond butter/milk
Cheat Foods:
  • regular hamburgers
  • Whole Wheat Pizza
Fitness Books:
  • Body For Life by: Bill Phillips
Workout Music:
  • dance Music
  • mariah careys "memoirs of an imperfect angel"
  • best of 1999 on aol radio
Supplements:
  • GNC Pro-Performance Creatine Monohydrate  
Last Updated: Dec 10, 2009 11:58am

Friends (494)









Last Updated: Today, 12:06pm

Visitor Comments (177)
[ Leave camsaprana26 a Comment ]
HockeyMuscle8 [ View Profile ]
Today, 1:12pm
your way to sexy!!! :) comment on my pics pls, would appreciate :)
November 15th franchise_fitness [ View Profile ]
Today, 9:00am
thanks for the add you look great, keep it up hun
medic4hire [ View Profile ]
Today, 8:27am
Very Nice Darlin....Looking Great!!!
BrianElieYoung [ View Profile ]
Today, 8:22am
Hi Kara, Thanks for the add.
1bigr [ View Profile ]
Today, 8:22am
looking great, keep up the hard work
BB.com bicep bkuznn [ View Profile ]
Today, 8:21am
U look great, Cara. Keep up the good work.
bigmike31 [ View Profile ]
Today, 8:20am
like ur AVI....;)
Me and my Wonderful Wife chrishawk60 [ View Profile ]
Yesterday, 9:28am
Thank you for the add. You are looking great. keep up the great work.
stevenorton [ View Profile ]
Yesterday, 8:39am
Looking great!! How is ur training going??
GOGOGTO [ View Profile ]
Yesterday, 5:53am
New Progress Pic looks great!!
SWS76 [ View Profile ]
Dec 13, 2009 1:07pm
great progress..keep up the hard work!!
chris72112 [ View Profile ]
Dec 12, 2009 3:14pm
looking good!
More Definition in Bi's charliecohat [ View Profile ]
Dec 12, 2009 2:56pm
Keep hitting it hard, you have an amazing body!
Me TIRESLINGER [ View Profile ]
Dec 11, 2009 10:11pm
WOW NICE
revega [ View Profile ]
Dec 11, 2009 10:08pm
hey.
Just at the gym... - JR - [ View Profile ]
Dec 11, 2009 3:34pm
Nice progress girl!
Guest Jason guest
Dec 11, 2009 1:57pm
Lookin good! Keep up the hard work!
Before Halloween MKel26 [ View Profile ]
Dec 11, 2009 1:39pm
How are things going?
InsideNOut [ View Profile ]
Dec 11, 2009 1:06pm
Decluttering expert Peter Walsh is on his way to your home =0) jk.Nice new pic.Stay strong & focused-Happy Holidays!!
UNDER CONSTRUCTION mudslinger4 [ View Profile ]
Dec 11, 2009 12:11pm
Keep up the the great work.. looking good..
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