Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
199lbs by June 6 2013 & <14% BF
goal physique
Athlete
Progress & Goals
BEFORE
Apr 25, 2013
CURRENT
163.8 Lbs.
LEAN BODY MASS
42 Lbs.
BODY FAT
CURRENT WEIGHT
205.8
Lbs.
May 19, 2013
CURRENT BODY FAT
20.3
%
May 18, 2013
PROGRESS HISTORY
Lbs.
2008-01-20,2008-01-21,2008-01-22,2008-01-23,2008-01-24,2008-01-25,2008-02-01,2008-05-19,2008-06-26,2008-09-06,2008-10-28,2008-10-30,2008-11-07,2008-11-25,2008-12-26,2009-01-01,2009-01-05,2009-01-13,2009-01-14,2009-01-16,2009-01-17,2009-02-18,2009-02-20,2009-02-22,2009-03-06,2009-05-08,2009-05-14,2009-05-24,2009-05-27,2009-06-11,2009-07-30,2009-08-19,2009-10-26,2009-11-25,2009-12-23,2010-01-04,2010-02-06,2010-02-11,2010-02-21,2010-02-24,2010-03-05,2010-06-01,2010-07-12,2010-10-10,2010-10-22,2010-12-27,2011-01-09,2011-02-13,2011-02-20,2011-03-03,2011-03-10,2011-03-23,2011-04-09,2011-04-30,2011-05-26,2011-05-28,2011-06-06,2011-06-14,2011-11-13,2012-01-30,2012-05-01,2012-09-12,2012-09-14,2012-10-19,2012-10-21,2012-10-28,2012-11-05,2012-11-08,2012-11-11,2012-11-15,2012-11-16,2012-11-28,2012-11-30,2012-12-04,2012-12-07,2012-12-13,2012-12-15,2012-12-26,2012-12-27,2012-12-28,2013-01-02,2013-01-06,2013-01-07,2013-01-11,2013-01-12,2013-01-17,2013-01-18,2013-02-01,2013-02-05,2013-02-06,2013-02-07,2013-02-25,2013-03-01,2013-03-02,2013-03-20,2013-03-21,2013-03-22,2013-03-24,2013-03-27,2013-04-09,2013-04-11,2013-04-16,2013-04-18,2013-04-19,2013-04-21,2013-04-23,2013-04-25,2013-05-01,2013-05-09,2013-05-15,2013-05-16,2013-05-17,2013-05-18,2013-05-19
218,218,217,216,214.6,213.2,213,208,205,204,210,208,207,208,211,211,214,218,214.4,214,212.9,216,212,214,212,209,209,208.6,210,209,208,206,202.6,202,202.1,209,208,208,209,207,209,208,213,203,203.6,210,210,208,207,207,207,204.9,202.8,199.6,199,198.2,196.8,198,198,209,202.6,204,204.2,202,203,203,203,206,204.8,204.4,203.6,207,206,210,206,205.5,207.5,212.5,211.2,212,211.2,212.2,211.4,211.5,209.4,210.4,208.8,209,210,209,207.8,208.2,210,208.2,208.2,208.2,205.8,207,206.5,211,210,208,209,207.8,206.5,208,205.4,207.4,207.4,208.4,207,208.4,206.2,205.8
Jun 06, 2013
198.5 Lbs.
%
2008-01-20,2008-01-21,2008-01-22,2008-01-23,2008-01-24,2008-01-25,2008-02-01,2008-05-19,2008-06-26,2008-09-06,2008-10-28,2008-11-07,2008-11-25,2008-12-26,2009-01-05,2009-01-16,2009-02-18,2009-02-20,2009-02-22,2009-05-27,2009-06-11,2009-07-30,2009-08-19,2009-11-25,2010-02-11,2010-02-21,2010-12-27,2011-03-03,2011-03-23,2011-04-09,2011-05-28,2011-06-06,2011-06-14,2011-06-19,2011-11-13,2012-01-30,2012-09-12,2012-10-21,2012-11-05,2012-11-28,2012-12-13,2012-12-26,2013-02-05,2013-03-01,2013-03-20,2013-03-24,2013-04-18,2013-05-09,2013-05-15,2013-05-16,2013-05-18
20,19,19,19.7,20.4,19.6,18.2,17,16.8,14.4,16,16,16,17,16,16.7,19,19,20,18,16.9,18,18,16.9,16.9,17,20,16,16,15.7,15.3,13.5,13.5,15,14,18,18,15,15,17,15,19,17,17,17,18,20,20,18,17.5,20.4
Jun 06, 2013
14 %
Lbs.
2008-01-20,2008-01-21,2008-01-22,2008-01-23,2008-01-24,2008-01-25,2008-02-01,2008-05-19,2008-06-26,2008-09-06,2008-10-28,2008-10-30,2008-11-07,2008-11-25,2008-12-26,2009-01-01,2009-01-05,2009-01-13,2009-01-14,2009-01-16,2009-01-17,2009-02-18,2009-02-20,2009-02-22,2009-03-06,2009-05-08,2009-05-14,2009-05-24,2009-05-27,2009-06-11,2009-07-30,2009-08-19,2009-10-26,2009-11-25,2009-12-23,2010-01-04,2010-02-06,2010-02-11,2010-02-21,2010-02-24,2010-03-05,2010-06-01,2010-07-12,2010-10-10,2010-10-22,2010-12-27,2011-01-09,2011-02-13,2011-02-20,2011-03-03,2011-03-10,2011-03-23,2011-04-09,2011-04-30,2011-05-26,2011-05-28,2011-06-06,2011-06-14,2011-11-13,2012-01-30,2012-05-01,2012-09-12,2012-09-14,2012-10-19,2012-10-21,2012-10-28,2012-11-05,2012-11-08,2012-11-11,2012-11-15,2012-11-16,2012-11-28,2012-11-30,2012-12-04,2012-12-07,2012-12-13,2012-12-15,2012-12-26,2012-12-27,2012-12-28,2013-01-02,2013-01-06,2013-01-07,2013-01-11,2013-01-12,2013-01-17,2013-01-18,2013-02-01,2013-02-05,2013-02-06,2013-02-07,2013-02-25,2013-03-01,2013-03-02,2013-03-20,2013-03-21,2013-03-22,2013-03-24,2013-03-27,2013-04-09,2013-04-11,2013-04-16,2013-04-18,2013-04-19,2013-04-21,2013-04-23,2013-04-25,2013-05-01,2013-05-09,2013-05-15,2013-05-16,2013-05-17,2013-05-18,2013-05-19
174.4,176.6,175.8,173.4,170.8,171.4,174.2,172.6,170.6,174.6,176.4,174.7,173.9,174.7,175.1,175.1,179.8,183.1,180.1,178.3,177.3,175,171.7,171.2,169.6,167.2,167.2,166.9,172.2,173.7,170.6,168.9,166.1,167.9,167.9,173.7,172.8,172.8,173.5,171.8,173.5,172.6,176.8,168.5,169,168,168,166.4,165.6,173.9,173.9,172.1,171,168.3,167.8,167.9,170.2,168.3,170.3,171.4,166.1,167.3,167.4,165.6,172.6,172.6,172.6,175.1,174.1,173.7,173.1,171.8,171,174.3,171,174.7,176.4,172.1,171.1,171.7,171.1,171.9,171.2,171.3,169.6,170.4,169.1,169.3,174.3,173.5,172.5,172.8,174.3,172.8,172.8,172.8,170.8,169.7,169.3,173,172.2,170.6,167.2,166.2,165.2,166.4,164.3,165.9,165.9,170.9,170.8,171.9,164.1,163.8
Programs
My Workout Philosophy View My Full Workout Program
campcj has not added any program information.
My Nutrition Program View My Full Nutrition Program
campcj has not added any program information.
My Supplement Program View My Full Supplement Program
campcj has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
1) Not wanting to look like the guy in my before picture.
2) I want to set an example for my boys about lifestyle and achieving goals.
2) I want to set an example for my boys about lifestyle and achieving goals.
campcj updated his weight from 208.4 Lbs. to 206.2 Lbs., a 2.2 Lb. loss in 1 day.
May 18, 2013 | Like
campcj updated his body fat from 18% to 17.5%, a loss of 0.5% in 1 day.
May 16, 2013 | Like
apoforce likes this.
campcj updated his weight from 208.4 Lbs. to 207 Lbs., a 1.4 Lb. loss in 1 day.
May 16, 2013 | Like
apoforce likes this.
campcj updated his weight from 207.4 Lbs. to 208.4 Lbs., a 1 Lb. gain in 6 days.
May 15, 2013 | Like
Visitor Comments
PureLifeFitness
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Aug 23, 2009 4:11pm
DeborahAnn
Hi :) I saw that you asked Elijah about my video - it is Rise Today by Alterbridge...thanks for watching!
Oct 29, 2008 8:11pm
SuperMaine
hey bro thanks for the add be sure and stop by and vote for me! i appreciate it!
-Elijah
Oct 28, 2008 1:53pm
mseavers
Keep at it CJ. I've tried and failed many times myself. This time I know I'll make it. Three weeks in now and no turning back :) Just keep your eye on the prize!
Jan 22, 2008 4:34pm
campcj updated his weight from 206.2 Lbs. to 205.8 Lbs., a 0.4 Lb. loss in 1 day.