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in:
campcj
20.3%
bf
205.8 Lbs.
wt
6'1"
ht
BodySpace Member
campcj
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Member Since: Apr 16, 2007

Last Visit: Today, 8:10am

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BODYGROUPS

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INSPIRED BY

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real name
CJ
age
0
gender
Male
location
Cincinnati, OH, US
gym
Home Gym
occupation
Overall Goal
///
Transform My Body
199lbs by June 6 2013 & <14% BF
goal physique
Athlete

Progress & Goals

BEFORE
Apr 25, 2013
CURRENT

163.8 Lbs.

LEAN BODY MASS

42 Lbs.

BODY FAT

CURRENT WEIGHT
205.8
Lbs.
May 19, 2013
Lbs.
Save
CURRENT BODY FAT
20.3
%
May 18, 2013
%
Save

PROGRESS HISTORY

Lbs.
2008-01-20,2008-01-21,2008-01-22,2008-01-23,2008-01-24,2008-01-25,2008-02-01,2008-05-19,2008-06-26,2008-09-06,2008-10-28,2008-10-30,2008-11-07,2008-11-25,2008-12-26,2009-01-01,2009-01-05,2009-01-13,2009-01-14,2009-01-16,2009-01-17,2009-02-18,2009-02-20,2009-02-22,2009-03-06,2009-05-08,2009-05-14,2009-05-24,2009-05-27,2009-06-11,2009-07-30,2009-08-19,2009-10-26,2009-11-25,2009-12-23,2010-01-04,2010-02-06,2010-02-11,2010-02-21,2010-02-24,2010-03-05,2010-06-01,2010-07-12,2010-10-10,2010-10-22,2010-12-27,2011-01-09,2011-02-13,2011-02-20,2011-03-03,2011-03-10,2011-03-23,2011-04-09,2011-04-30,2011-05-26,2011-05-28,2011-06-06,2011-06-14,2011-11-13,2012-01-30,2012-05-01,2012-09-12,2012-09-14,2012-10-19,2012-10-21,2012-10-28,2012-11-05,2012-11-08,2012-11-11,2012-11-15,2012-11-16,2012-11-28,2012-11-30,2012-12-04,2012-12-07,2012-12-13,2012-12-15,2012-12-26,2012-12-27,2012-12-28,2013-01-02,2013-01-06,2013-01-07,2013-01-11,2013-01-12,2013-01-17,2013-01-18,2013-02-01,2013-02-05,2013-02-06,2013-02-07,2013-02-25,2013-03-01,2013-03-02,2013-03-20,2013-03-21,2013-03-22,2013-03-24,2013-03-27,2013-04-09,2013-04-11,2013-04-16,2013-04-18,2013-04-19,2013-04-21,2013-04-23,2013-04-25,2013-05-01,2013-05-09,2013-05-15,2013-05-16,2013-05-17,2013-05-18,2013-05-19
218,218,217,216,214.6,213.2,213,208,205,204,210,208,207,208,211,211,214,218,214.4,214,212.9,216,212,214,212,209,209,208.6,210,209,208,206,202.6,202,202.1,209,208,208,209,207,209,208,213,203,203.6,210,210,208,207,207,207,204.9,202.8,199.6,199,198.2,196.8,198,198,209,202.6,204,204.2,202,203,203,203,206,204.8,204.4,203.6,207,206,210,206,205.5,207.5,212.5,211.2,212,211.2,212.2,211.4,211.5,209.4,210.4,208.8,209,210,209,207.8,208.2,210,208.2,208.2,208.2,205.8,207,206.5,211,210,208,209,207.8,206.5,208,205.4,207.4,207.4,208.4,207,208.4,206.2,205.8
Jun 06, 2013
198.5 Lbs.
%
2008-01-20,2008-01-21,2008-01-22,2008-01-23,2008-01-24,2008-01-25,2008-02-01,2008-05-19,2008-06-26,2008-09-06,2008-10-28,2008-11-07,2008-11-25,2008-12-26,2009-01-05,2009-01-16,2009-02-18,2009-02-20,2009-02-22,2009-05-27,2009-06-11,2009-07-30,2009-08-19,2009-11-25,2010-02-11,2010-02-21,2010-12-27,2011-03-03,2011-03-23,2011-04-09,2011-05-28,2011-06-06,2011-06-14,2011-06-19,2011-11-13,2012-01-30,2012-09-12,2012-10-21,2012-11-05,2012-11-28,2012-12-13,2012-12-26,2013-02-05,2013-03-01,2013-03-20,2013-03-24,2013-04-18,2013-05-09,2013-05-15,2013-05-16,2013-05-18
20,19,19,19.7,20.4,19.6,18.2,17,16.8,14.4,16,16,16,17,16,16.7,19,19,20,18,16.9,18,18,16.9,16.9,17,20,16,16,15.7,15.3,13.5,13.5,15,14,18,18,15,15,17,15,19,17,17,17,18,20,20,18,17.5,20.4
Jun 06, 2013
14 %
Lbs.
2008-01-20,2008-01-21,2008-01-22,2008-01-23,2008-01-24,2008-01-25,2008-02-01,2008-05-19,2008-06-26,2008-09-06,2008-10-28,2008-10-30,2008-11-07,2008-11-25,2008-12-26,2009-01-01,2009-01-05,2009-01-13,2009-01-14,2009-01-16,2009-01-17,2009-02-18,2009-02-20,2009-02-22,2009-03-06,2009-05-08,2009-05-14,2009-05-24,2009-05-27,2009-06-11,2009-07-30,2009-08-19,2009-10-26,2009-11-25,2009-12-23,2010-01-04,2010-02-06,2010-02-11,2010-02-21,2010-02-24,2010-03-05,2010-06-01,2010-07-12,2010-10-10,2010-10-22,2010-12-27,2011-01-09,2011-02-13,2011-02-20,2011-03-03,2011-03-10,2011-03-23,2011-04-09,2011-04-30,2011-05-26,2011-05-28,2011-06-06,2011-06-14,2011-11-13,2012-01-30,2012-05-01,2012-09-12,2012-09-14,2012-10-19,2012-10-21,2012-10-28,2012-11-05,2012-11-08,2012-11-11,2012-11-15,2012-11-16,2012-11-28,2012-11-30,2012-12-04,2012-12-07,2012-12-13,2012-12-15,2012-12-26,2012-12-27,2012-12-28,2013-01-02,2013-01-06,2013-01-07,2013-01-11,2013-01-12,2013-01-17,2013-01-18,2013-02-01,2013-02-05,2013-02-06,2013-02-07,2013-02-25,2013-03-01,2013-03-02,2013-03-20,2013-03-21,2013-03-22,2013-03-24,2013-03-27,2013-04-09,2013-04-11,2013-04-16,2013-04-18,2013-04-19,2013-04-21,2013-04-23,2013-04-25,2013-05-01,2013-05-09,2013-05-15,2013-05-16,2013-05-17,2013-05-18,2013-05-19
174.4,176.6,175.8,173.4,170.8,171.4,174.2,172.6,170.6,174.6,176.4,174.7,173.9,174.7,175.1,175.1,179.8,183.1,180.1,178.3,177.3,175,171.7,171.2,169.6,167.2,167.2,166.9,172.2,173.7,170.6,168.9,166.1,167.9,167.9,173.7,172.8,172.8,173.5,171.8,173.5,172.6,176.8,168.5,169,168,168,166.4,165.6,173.9,173.9,172.1,171,168.3,167.8,167.9,170.2,168.3,170.3,171.4,166.1,167.3,167.4,165.6,172.6,172.6,172.6,175.1,174.1,173.7,173.1,171.8,171,174.3,171,174.7,176.4,172.1,171.1,171.7,171.1,171.9,171.2,171.3,169.6,170.4,169.1,169.3,174.3,173.5,172.5,172.8,174.3,172.8,172.8,172.8,170.8,169.7,169.3,173,172.2,170.6,167.2,166.2,165.2,166.4,164.3,165.9,165.9,170.9,170.8,171.9,164.1,163.8

LATEST MEASUREMENTS

  • Waist
    36.5" no change in 187 days
    Mar 20, 2013
  • Arms
    14.5" a loss of 1" in 397 days
    Dec 27, 2010
  • Chest
    43" a gain of 2" in 397 days
    Dec 27, 2010
  • Thighs
    23" a gain of 2" in 397 days
    Dec 27, 2010
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

campcj has not added any program information.

My Nutrition Program View My Full Nutrition Program

campcj has not added any program information.

My Supplement Program View My Full Supplement Program

campcj has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

1) Not wanting to look like the guy in my before picture.

2) I want to set an example for my boys about lifestyle and achieving goals.

What campcj Is Up To

campcj updated his weight from 206.2 Lbs. to 205.8 Lbs., a 0.4 Lb. loss in 1 day.

15 hours ago |
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campcj updated his body fat from 17.5% to 20.4%, a gain of 2.9% in 2 days.

May 18, 2013 |
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campcj updated his weight from 208.4 Lbs. to 206.2 Lbs., a 2.2 Lb. loss in 1 day.

May 18, 2013 |
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campcj updated his weight from 207 Lbs. to 208.4 Lbs., a 1.4 Lb. gain in 1 day.

May 17, 2013 |
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campcj added a new post to his FitBoard.

May 17, 2013 |
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campcj is now friends with apoforce.

May 16, 2013

campcj updated his overall goal.

199lbs by June 6 2013 & <14% BF

May 16, 2013

campcj updated his body fat from 18% to 17.5%, a loss of 0.5% in 1 day.

May 16, 2013 |
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campcj updated his weight from 208.4 Lbs. to 207 Lbs., a 1.4 Lb. loss in 1 day.

May 16, 2013 |
apoforce likes this.
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campcj added 6 new posts to his FitBoard.

May 15, 2013

campcj updated his body fat from 20% to 18%, a loss of 2% in 6 days.

May 15, 2013 |
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campcj updated his weight from 207.4 Lbs. to 208.4 Lbs., a 1 Lb. gain in 6 days.

May 15, 2013 |
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campcj is now friends with FitGr8Nate and Beast1230.

May 10, 2013

campcj added a new post to his FitBoard.

May 10, 2013 |
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campcj added a new post to his FitBoard.

May 6, 2013 |
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About Me

About Me:
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Visitor Comments

PureLifeFitness
PureLifeFitness You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears. Aug 23, 2009 4:11pm
DeborahAnn
DeborahAnn Hi :) I saw that you asked Elijah about my video - it is Rise Today by Alterbridge...thanks for watching! Oct 29, 2008 8:11pm
SuperMaine
SuperMaine hey bro thanks for the add be sure and stop by and vote for me! i appreciate it! -Elijah Oct 28, 2008 1:53pm
Captain Ahab
Captain Ahab Jan 22, 2008 5:17pm
mseavers
mseavers Keep at it CJ. I've tried and failed many times myself. This time I know I'll make it. Three weeks in now and no turning back :) Just keep your eye on the prize! Jan 22, 2008 4:34pm
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