Bodybuilding.com Information Motivation Supplementation
in:
camerontoews Cameron Toews, male (Dinuba California, US | Sales Associate)
my goal: Gain Muscle

get to 210lb at %8-10 body fat

height: 6'1"
|
weight: 197 Lbs.
|
body fat: 11%
|
gym: LFC
Fit Status /// View History

Well, It's time to bulk up again!

 May 25, 2012 9:04am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Dec 2010
HOW I STARTED:

Was on the road a lot, couldn't eat healthy and started to notice my body wasn't as fit as it used to be. So I found a good work out partner and have been lifting with him since. Shout out to Nate Laemmlen the beast!

WHY I LOVE IT:

I like pushing myself and reaching goals I never thought would be possible. I like the idea that I'm in control of my body and my life style. I can push myself as far as I want to. Were the mind goes, the body will follow. I also believe God wants us to take care of our bodies as we are his temple.

camerontoews's Progress & Goals

Progress Photos
Before
Mar 27, 2011 about 3 months into shredding
Current
Apr 15, 2011

View All Progress Photos (2)

Weight Body Fat Lean Body Mass
Lbs.
2011-04-16, 2011-04-18, 2011-04-21, 2011-04-25, 2011-04-26, 2011-05-04, 2011-05-19, 2012-02-05
195.0, 196.0, 198.0, 200.0, 200.0, 200.0, 202.0, 197.0
TIME UNTIL GOAL: No Goal
Start: 195 Lbs. Goal: No Goal Weight
%
2011-04-16, 2011-04-18, 2011-04-21, 2011-04-25, 2011-04-26
12.0, 12.0, 12.0, 12.0, 11.0
TIME UNTIL GOAL: No Goal
Start: 12% Goal: No Body Fat Goal
Lbs.
2011-04-16, 2011-04-18, 2011-04-21, 2011-04-25, 2011-04-26, 2011-05-04
171.6, 172.5, 174.2, 176.0, 178.0, 178.0
Current LBM: 175.3 Lbs. Feb 05, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
17.5"
Apr 26, 2011
Waist
33"
Apr 26, 2011
Thighs
N/A

View All BodyStats

Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 202Lbs. to 197Lbs.
5Lbs. loss in the last 262 days
Feb 5, 2012
Total Weight
197Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 202Lbs. to 197Lbs.
5Lbs. loss in the last 262 days
Feb 5, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 202Lbs. to 197Lbs.
5Lbs. loss in the last 262 days
Feb 5, 2012
 
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camerontoews's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

camerontoews has not added any program information.

My Nutrition Program View My Full Nutrition Program

camerontoews has not added any program information.

My Supplement Program View My Full Supplement Program

camerontoews has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

A good work out partner is key to bigger gains. They will motivate you and spot you when you are unsure if you can get another. When you can only do one more, do four.

What camerontoews is up to

About camerontoews

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: May 19, 2011 342Lbs.
Squats Latest Update: Apr 18, 2011 379Lbs.
Deadlift Latest Update: Apr 18, 2011 314Lbs.
Bicep Curl Latest Update: May 19, 2011 145Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Apr 18, 2011 239Lbs.
View All Lifting Stats
Members I Inspire:

laemmlen
you are the man


Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

Leave a Comment
guest
guest I WISH TO BE SAME LIKE YOU. May 8, 2011 11:21am

Information. Motivation. Supplementation.

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