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To:
Ian1982
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From:
Silent Fitness
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Aug 24, 2008 10:42am
Actually getting harder... But, I am seeing results. Not so much on the scale but in my clothes and my appearence. My Trainer is relentless! How are you doing?
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To:
sparkie
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From:
Silent Fitness
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Aug 24, 2008 10:40am
Awesome!! Good for you.... Have a good weekend.
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To:
mdrane
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From:
Silent Fitness
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Aug 24, 2008 10:38am
started out great - now i am extremely tired. Have been with trainer almost every day this week. How are you doing?
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To:
sparkie
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From:
Silent Fitness
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Aug 8, 2008 2:37pm
Training is going well. I could do more cardio... How are you doing with yours?? What else is going on?
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To:
Captain Ahab
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From:
Silent Fitness
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Aug 8, 2008 2:36pm
Hey Captain, Yes I am doing OK. Have allot going on right now. But, I am staying on my clean eating regimin.. I could use more cardio in my life - however! How are you and your wife doing? I have not contacted her yet - but I will!
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To:
Johnstraining
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From:
Silent Fitness
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Aug 8, 2008 2:33pm
I am having allot of fun. AND, I am mostly keeping to my clean eating. But, it's stll a process...
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To:
mdrane
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From:
Silent Fitness
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Aug 8, 2008 2:31pm
Hey! Just keep up the good work. I am starting to train harder and harder.. Muscle is gaining faster than I am loosing the fat. Ughh!
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To:
sparkie
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From:
Silent Fitness
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Aug 6, 2008 8:49am
Hey I just wanted to let you know that I changed my profile name. It is the one I wanted all along. I just messed up when I signed up. How's it going?
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To:
mdrane
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From:
Silent Fitness
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Aug 6, 2008 8:48am
Hey I just wanted to let you know that I changed my profile name. It is the one I wanted all along. I just messed up when I signed up. How's it going?
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To:
LilMissMuscle
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From:
Silent Fitness
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Aug 6, 2008 8:46am
Hey I just wanted to let you know that I changed my profile name. It is the one I wanted all along. I just messed up when I signed up. How's it going?
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To:
Johnstraining
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From:
Silent Fitness
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Aug 6, 2008 8:44am
Hey I just wanted to let you know that I changed my profile name. It is the one I wanted all along. I just messed up when I signed up. How's it going?
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To:
jaybray1
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From:
Silent Fitness
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Aug 6, 2008 8:43am
Hey I'm just letting you know that I changed my profile name. It is the one I wanted all along - I just messed up when I signed up. How's it going?
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To:
Jabari_james
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From:
Silent Fitness
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Aug 6, 2008 8:41am
Hey I just wanted to let you know that I changed my Profile name. It is the one I wanted all along. I just messed up when I signed up. How's it going?
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To:
Ian1982
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From:
Silent Fitness
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Aug 6, 2008 8:40am
Hey I just wanted to let you know that I changed my profile name. It is the one I wanted all along. I just messed up when I was signing up. How's it going?
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To:
Dakene Issa
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From:
Silent Fitness
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Aug 6, 2008 8:38am
Hey! Just wanted to let you know that I changed my profile name! This is the one I wanted all along. I just messed up when I signed up. How's it going?
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To:
Captain Ahab
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From:
Silent Fitness
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Aug 6, 2008 8:30am
Hey there!! I just wanted to let you know that I got my profile name changed! It is the one I wanted all along. I just messed up when I signed up. How are you doing?
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To:
BDC-Eddy
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From:
Silent Fitness
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Aug 6, 2008 8:28am
Hey there! I just wanted to let you know that I got my profile name changed! This is what I wanted all along but messed it up when I was signing up.... How are you doing?
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To:
mdrane
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From:
Silent Fitness
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Jul 27, 2008 1:43pm
Niiiiccce!!! Got to love that!
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To:
mdrane
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From:
Silent Fitness
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Jul 27, 2008 1:43pm
once she starts to feel better and more sexy by eating clean - she will come around and then want to do more for the both of you. But she has to want it bad enough. Beleive me - I know.
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To:
Captain Ahab
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From:
Silent Fitness
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Jul 24, 2008 8:11am
I would actually like to talk to your wife about her dis-ease. I have an auto-immune dis-ease as well and wanted to know if she has taken supplements and if she has how they have effected her.
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