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camarom68
"Gain muscle, lose fat!"

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Progress Pictures


Oldest Newest
Aug 13, 2008 Nov 13, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: -10.5 lb (-4.8 kg)
Current: 163.5 lb (74.3 kg) Percent Change: -6.0 %

  Start Current Goal Remaining  
  Oct 10, 2008 Jan 2, 2010 Oct 24, 2008 Goal Has Expired  
  167.6 lb (76.2 kg) 163.5 lb (74.3 kg) 165.0 lb (75.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 18, 2008 163.5 lb (74.3 kg) -2.1 lb (-1.0 kg) -1.3 %
Nov 23, 2008 165.6 lb (75.3 kg) -0.5 lb (-0.2 kg) -0.3 %
Nov 18, 2008 166.1 lb (75.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 16, 2008 166.1 lb (75.5 kg) -0.5 lb (-0.2 kg) -0.3 %
Nov 4, 2008 166.6 lb (75.7 kg) -1.7 lb (-0.8 kg) -1.0 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.6 % Change: -5.0 %
Current: 14.6 % Percent Change: -25.5 %

  Start Current Goal Remaining  
  Nov 1, 2008 Jan 2, 2010 Nov 8, 2008 Goal Has Expired  
  16.4 % 14.6 % 14.6 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Nov 22, 2008 14.6 % 0.0 % 0.0 %
Nov 15, 2008 14.6 % 0.0 % 0.0 %
Nov 8, 2008 14.6 % -1.8 % -11.0 %
Nov 1, 2008 16.4 % 0.0 % 0.0 %
Oct 10, 2008 16.4 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -0.5" (-1.3 cm)
Current: 41.5" (105.4 cm) Percent Change: -1.2 %

  Start Current Goal Remaining  
  Nov 1, 2008 Jan 2, 2010 Nov 8, 2008 Goal Has Expired  
  41.5" (105.4 cm) 41.5" (105.4 cm) 41.3" (104.8 cm) 0.3" (0.6 cm)  

Date Body Stats: Chest Change % Change
Nov 22, 2008 41.5" (105.4 cm) -0.4" (-1.0 cm) -0.9 %
Nov 15, 2008 41.9" (106.4 cm) -0.1" (-0.3 cm) -0.3 %
Nov 8, 2008 42.0" (106.7 cm) 0.5" (1.3 cm) 1.2 %
Nov 1, 2008 41.5" (105.4 cm) -0.8" (-1.9 cm) -1.8 %
Oct 10, 2008 42.3" (107.3 cm) -0.6" (-1.4 cm) -1.3 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.1" (-0.3 cm)
Current: 14.9" (37.8 cm) Percent Change: -0.7 %

  Start Current Goal Remaining  
  Nov 1, 2008 Jan 2, 2010 Nov 8, 2008 Goal Has Expired  
  14.9" (37.8 cm) 14.9" (37.8 cm) 15.0" (38.1 cm) 0.1" (0.3 cm)  

Date Body Stats: Arms Change % Change
Nov 22, 2008 14.9" (37.8 cm) 0.0" (0.1 cm) 0.1 %
Nov 15, 2008 14.9" (37.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2008 14.9" (37.8 cm) -0.0" (-0.1 cm) -0.1 %
Nov 1, 2008 14.9" (37.8 cm) 0.2" (0.4 cm) 1.0 %
Oct 10, 2008 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -2.5" (-6.4 cm)
Current: 33.0" (83.8 cm) Percent Change: -7.0 %

  Start Current Goal Remaining  
  Nov 1, 2008 Jan 2, 2010 Nov 8, 2008 Goal Has Expired  
  33.9" (86.1 cm) 33.0" (83.8 cm) 33.5" (85.1 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Nov 22, 2008 33.0" (83.8 cm) -0.4" (-1.0 cm) -1.2 %
Nov 18, 2008 33.4" (84.8 cm) 0.0" (0.1 cm) 0.1 %
Nov 15, 2008 33.4" (84.8 cm) -0.3" (-0.6 cm) -0.7 %
Nov 8, 2008 33.6" (85.4 cm) -0.3" (-0.7 cm) -0.8 %
Nov 1, 2008 33.9" (86.1 cm) -0.1" (-0.3 cm) -0.3 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: -0.5" (-1.3 cm)
Current: 23.0" (58.4 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 22, 2008 23.0" (58.4 cm) -0.3" (-0.6 cm) -1.1 %
Nov 15, 2008 23.3" (59.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2008 23.3" (59.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 1, 2008 23.3" (59.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 10, 2008 23.3" (59.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 15, 2008 Jan 2, 2010 Sep 30, 2008 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 14.3" (36.2 cm) 0.3" (0.6 cm)  

Date Body Stats: Calves Change % Change
Nov 22, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2008 14.0" (35.6 cm) 0.1" (0.3 cm) 0.9 %
Nov 1, 2008 13.9" (35.3 cm) -0.1" (-0.3 cm) -0.9 %
Oct 10, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.0" (0.0 cm)
Current: 11.5" (29.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 15, 2008 Jan 2, 2010 Sep 30, 2008 Goal Has Expired  
  11.5" (29.2 cm) 11.5" (29.2 cm) 11.8" (29.8 cm) 0.3" (0.6 cm)  

Date Body Stats: Forearms Change % Change
Nov 22, 2008 11.5" (29.2 cm) 0.1" (0.3 cm) 1.1 %
Nov 15, 2008 11.4" (28.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2008 11.4" (28.9 cm) -0.1" (-0.3 cm) -1.0 %
Nov 1, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 10, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -3.4" (-8.6 cm)
Current: 47.6" (120.9 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 22, 2008 47.6" (120.9 cm) -0.3" (-0.7 cm) -0.6 %
Nov 15, 2008 47.9" (121.6 cm) -0.6" (-1.6 cm) -1.3 %
Nov 8, 2008 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 1, 2008 48.5" (123.2 cm) 0.5" (1.3 cm) 1.0 %
Oct 10, 2008 48.0" (121.9 cm) -0.5" (-1.3 cm) -1.0 %
 
Show Full History (8 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 22, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 1, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 10, 2008 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
 
Show Full History (8 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 25, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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