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real name
Ralph Campbell
age
47
gender
Male
location
Brownwood, TX, US
gym
occupation
factory worker
Overall Goal
///
Live Healthier
to live a healthy life style and try and help others do the same spiritually, mentally, emotionally, and of course physically, its all about being on top of your game, in every aspect.
Progress & Goals
BEFORE
CURRENT
177.6 Lbs.
LEAN BODY MASS
15.4 Lbs.
BODY FAT
CURRENT WEIGHT
193
Lbs.
Feb 18, 2012
CURRENT BODY FAT
8
%
Feb 18, 2012
PROGRESS HISTORY
Lbs.
2012-02-11,2012-02-18
187,193
%
2012-02-11,2012-02-18
7,8
Lbs.
2012-02-11,2012-02-18
173.9,177.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
cam9909 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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guest
Wow you look great .I would have never guessed you were 45 .but 45 is the new 25 for sure in your case,I alway's tell people it'snever to late to start workingout.
Apr 1, 2012 8:24am