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Membership Info

Member Since: Jul 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 10

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : calisport28 10

Activity

Last Visit: Nov 11, 2009 3:53pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 3, 2009 8:16am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

calisport28

Overall Goal: I want to step on a stage someday and be proud of all my hard work.

Fit Status: Naturally delicious LOL

Motivation Level: ?

Motivation Level has not been set

Nov 3, 2009 8:13 am History

Personal Info And Background:

Real Name:	Johnathan
Sex:	Male
Age:	27
Location:	United States
Occupation:	Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	For the fitness aspect so I could overcome the chronic asthma I was blessed with as a child!!
Why I Love It:	It makes me feel better knowing everytime I go into that gym I feel like a different person when I walk back out. I have a mission in front of me.
How I Stay Motivated:	Im the workout nazi not really a nazi just what people ive trained call me. I only push someone as hard as ill push myself. There are no limits!!!
BB Accomplishments:	None someday I will
Forum Signature:
Last Updated: Nov 3, 2009 7:24am

What calisport28 Is Up To:

Nov 3, 2009

calisport28 updated Fit Status "Naturally delicious LOL"

- 8:13 am - Comment

calisport28 updated Fit Status "Naturally delicious LOL"

- 8:13 am - Comment

calisport28 updated Fit Status "Naturally delicious LOL"

- 8:13 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:	16.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 3, 2009 7:37am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 3, 2009 7:37am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to step on a stage someday and be proud of all my hard work.
Goal (Long):	Ever since I was a kid I was teased for being Stick boy!! Im an ectomorph who can eat anything and everything and still lose weight if I do to much. My progress is slow but my calorie intake is high and im never gonna give up. Lifes a marathon not a sprint. I help others achieve their goals so I know I can reach mine. I hope to be 195 with a bodyfat% of 6-7. Man thats alot of food :)
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Nov 3, 2009 7:46am

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Contest History:
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Last Updated: Nov 3, 2009 7:46am

Videos of calisport28
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Last Updated: Nov 3, 2009 7:46am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 3, 2009 7:46am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 3, 2009 7:46am

Supplement Reviews
	EAS 100% Whey Protein, 5 Lbs., Vanilla Review: I get this protein cheap. Its not great tasting but it gets the job done. Overall Rating: 7/10 Taste Rating: 6/10
	BSN Syntha-6, 5.04 Lbs., Vanilla Ice Cream Review: I personally think this is the best tasting protein out there mixes easily and I have no complaints Overall Rating: 10/10 Taste Rating: 10/10
	Ultimate Nutrition Bulgarian Tribulus, 750mg/90 Capsules Review: I like this product helps me recover faster and I feel my workouts have gotten better Overall Rating: 9/10 Taste Rating: N/A
USPlabs PowerFULL, 90 Capsules read more »
View All Supplement Reviews »
Last Updated: Nov 3, 2009 7:35am

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 23, 2009 5:52pm
Recent Threads:

Workout Program:

I switch it up every 6-8 weeks Ill do heavy negative training and then ill do a dropset program I just find these work best for me a lot of trial and error

Last Updated: Nov 3, 2009 7:54am

Favorites
Hobbies:	Tennis MMA
Cheat Foods:	Grew up in san diego MEXICAN FOOD OH YEAH!!!!
Workout Music:	I normally dont listen to music while lifting
Last Updated: Nov 3, 2009 8:16am

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Last Updated: Nov 3, 2009 8:16am

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