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Membership Info

Member Since: Jun 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 259

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : calenb2 10

Activity

Last Visit: Yesterday, 6:38pm
Last Forum Post: Never
Last Photo Upload: Sep 5, 2009 8:40am
Last Profile Update: Nov 10, 2009 3:57pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 6

Stalking (?) : 6

Inspiring (?) : 0

calenb2

Overall Goal: My goal is to hit 185lbs by Dec. 09'.

Fit Status: Working on getting to 185lbs. @ 160 atm.

Motivation Level: 10/10

Sep 16, 2009 1:26 pm History

Sep 5, 2009 8:57 am History

Personal Info And Background:

Real Name:	Calen
Sex:	Male
Age:	22
Location:	Dallas, Texas, United States
Occupation:	MIS
Personal Website:
Primary Gym:	Gold's Gym - Dallas (Uptown) 2425 Mckinney Ave Dallas, TX United States
College:
High School:
When I Started:	Jan, 2006
How I Started:	Not wanting to be a wafe.
Why I Love It:	Massive Gains and Strength Training.
How I Stay Motivated:	Lifting around like bodied individuals.
BB Accomplishments:	Back and Chest.
Forum Signature:
Last Updated: Sep 5, 2009 8:19am

What calenb2 Is Up To:

Oct 10, 2009

calenb2 updated Body Stats -

- 12:28 pm - Comment

Sep 16, 2009

calenb2 updated Fit Status "Working on getting to 185lbs. @ 160 atm. "

- 1:26 pm - Comment

Sep 5, 2009

calenb2 updated Body Stats -

- 9:35 am - Comment

See Last 12 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2008
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Sep 5, 2009 8:56am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	31" (78.74 cm)
Weight:	159 lb (72.3 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	11.0 %	Calves:	13" (33.02 cm)
Chest:	41" (104.14 cm)	Forearms:	11.5" (29.21 cm)
Arms:	14.5" (36.83 cm)	Shoulders:	47.25" (120.02 cm)
Hips:	33" (83.82 cm)	Neck:	15.15" (38.48 cm)
Last Updated: Nov 10, 2009 3:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	209 lb (95.0 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:	243 lb (110.5 kg)	Barbell Rows:	267 lb (121.4 kg)
Deadlift:		Overhead Press:	152 lb (69.1 kg)
Last Updated: Nov 10, 2009 3:57pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	My goal is to hit 185lbs by Dec. 09'.
Goal (Long):
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Sep 5, 2009 9:00am

Members That Inspire calenb2:
calenb2 does not have inspirational members yet.

BodyAnswers

calenb2 has answered 11 of 67 total questions.
View all 11 of calenb2's BodyAnswers »

What supplements do you take immediately before your workout? Why?

NO Xplode

- Updated Sep 5, 2009 8:26am

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Syntha 6

- Updated Sep 5, 2009 8:25am

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

Motivation and Accountability.

- Updated Sep 5, 2009 8:25am

View all 11 of calenb2's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 5, 2009 9:00am

Videos of calenb2
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2009 9:00am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2009 9:00am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream Started: Mar 06, 2009 Reason:
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Mar 06, 2009 Reason:
	Dymatize ISO-100, 5 Lbs., Vanilla Started: Jul 13, 2009 Reason:
BSN CellMass, 50 Servings, Fruit Punch read more »
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g) read more »
View All Current Supplements »
Last Updated: Sep 5, 2009 9:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 20, 2009 8:39pm
Recent Threads:

Workout Program:

Monday:
- Back and Biceps
... 1 Warmup Set and 3 Working Sets of 4 Back and 4 Bicep Exercises
-Cardio
... 30m of Cross Trainer

Wednesday:
- Chest and Triceps
... 1 Warmup Set and 3 Working Sets of 4 Chest and 4 Bicep Exercises
-Cardio
... 30m of Stair Climber

Thursday:
- Legs
... 2 Warmup...

Last Updated: Sep 5, 2009 9:13am