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caleb82
"bench 315, squat and deadlift over 400"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 15.0 lb (6.8 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 10.0 %

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 20, 2009 May 1, 2009 Goal Has Expired  
  155.0 lb (70.5 kg) 165.0 lb (75.0 kg) 160.0 lb (72.7 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
May 21, 2009 165.0 lb (75.0 kg) 4.0 lb (1.8 kg) 2.5 %
Mar 22, 2009 161.0 lb (73.2 kg) 1.0 lb (0.5 kg) 0.6 %
Mar 15, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 8, 2009 160.0 lb (72.7 kg) 2.0 lb (0.9 kg) 1.3 %
Mar 1, 2009 158.0 lb (71.8 kg) 2.0 lb (0.9 kg) 1.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 0.0" (0.0 cm)
Current: 41.5" (105.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 21, 2009 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2009 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 21, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jan 19, 2009 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.8" (1.9 cm)
Current: 34.8" (88.3 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 21, 2009 34.8" (88.3 cm) 0.8" (1.9 cm) 2.2 %
Jan 19, 2009 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: 1.8" (4.4 cm)
Current: 32.3" (81.9 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 21, 2009 32.3" (81.9 cm) 1.8" (4.4 cm) 5.7 %
Jan 19, 2009 30.5" (77.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.3" (54.0 cm) Change: 1.8" (4.4 cm)
Current: 23.0" (58.4 cm) Percent Change: 8.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 21, 2009 23.0" (58.4 cm) 1.8" (4.4 cm) 8.2 %
Jan 19, 2009 21.3" (54.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 0.8" (1.9 cm)
Current: 14.0" (35.6 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 21, 2009 14.0" (35.6 cm) 0.8" (1.9 cm) 5.7 %
Jan 19, 2009 13.3" (33.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.3" (28.6 cm) Change: 1.0" (2.5 cm)
Current: 12.3" (31.1 cm) Percent Change: 8.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 21, 2009 12.3" (31.1 cm) 1.0" (2.5 cm) 8.9 %
Jan 19, 2009 11.3" (28.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 21, 2009 50.5" (128.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 0.3" (0.6 cm)
Current: 15.5" (39.4 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 21, 2009 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Jan 19, 2009 15.3" (38.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 21, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 19, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 44.0 lb (20.0 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 19.0 %

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 20, 2009 May 1, 2009 Goal Has Expired  
  239.0 lb (108.6 kg) 275.0 lb (125.0 kg) 254.0 lb (115.5 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
May 27, 2009 275.0 lb (125.0 kg) 10.0 lb (4.5 kg) 3.8 %
May 21, 2009 265.0 lb (120.5 kg) 3.0 lb (1.4 kg) 1.1 %
May 11, 2009 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 22, 2009 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2009 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 232.0 lb (105.5 kg) Change: 83.0 lb (37.7 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 35.8 %

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 20, 2009 Jun 1, 2009 Goal Has Expired  
  249.0 lb (113.2 kg) 315.0 lb (143.2 kg) 276.0 lb (125.5 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jun 11, 2009 315.0 lb (143.2 kg) 6.0 lb (2.7 kg) 1.9 %
Jun 7, 2009 309.0 lb (140.5 kg) 9.0 lb (4.1 kg) 3.0 %
May 25, 2009 300.0 lb (136.4 kg) 1.0 lb (0.5 kg) 0.3 %
Mar 15, 2009 299.0 lb (135.9 kg) 26.0 lb (11.8 kg) 9.5 %
Mar 8, 2009 273.0 lb (124.1 kg) 5.0 lb (2.3 kg) 1.9 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 213.0 lb (96.8 kg) Change: 131.0 lb (59.5 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 61.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 2, 2009 344.0 lb (156.4 kg) 10.0 lb (4.5 kg) 3.0 %
May 26, 2009 334.0 lb (151.8 kg) 6.0 lb (2.7 kg) 1.8 %
May 19, 2009 328.0 lb (149.1 kg) 17.0 lb (7.7 kg) 5.5 %
May 12, 2009 311.0 lb (141.4 kg) 9.0 lb (4.1 kg) 3.0 %
May 11, 2009 302.0 lb (137.3 kg) -8.0 lb (-3.6 kg) -2.6 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 22.0 lb (10.0 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 21.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 18, 2009 127.0 lb (57.7 kg) 12.0 lb (5.5 kg) 10.4 %
May 11, 2009 115.0 lb (52.3 kg) -7.0 lb (-3.2 kg) -5.7 %
Mar 22, 2009 122.0 lb (55.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2009 122.0 lb (55.5 kg) 7.0 lb (3.2 kg) 6.1 %
Mar 8, 2009 115.0 lb (52.3 kg) -6.0 lb (-2.7 kg) -5.0 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 109.0 lb (49.5 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 92.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 12, 2009 227.0 lb (103.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 11, 2009 227.0 lb (103.2 kg) -34.0 lb (-15.5 kg) -13.0 %
Mar 22, 2009 261.0 lb (118.6 kg) 57.0 lb (25.9 kg) 27.9 %
Mar 15, 2009 204.0 lb (92.7 kg) 18.0 lb (8.2 kg) 9.7 %
Mar 8, 2009 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 31.0 lb (14.1 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 23.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 12, 2009 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Jun 7, 2009 160.0 lb (72.7 kg) 10.0 lb (4.5 kg) 6.7 %
May 11, 2009 150.0 lb (68.2 kg) -2.0 lb (-0.9 kg) -1.3 %
Mar 22, 2009 152.0 lb (69.1 kg) -5.0 lb (-2.3 kg) -3.2 %
Mar 15, 2009 157.0 lb (71.4 kg) 9.0 lb (4.1 kg) 6.1 %
 
Show Full History (10 Entries)


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