Bodybuilding.com Information Motivation Supplementation
in:
caldickiet
12%
bf
179.3 Lbs.
wt
5'11"
ht
BodySpace Member
caldickiet
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Member Since: Apr 16, 2012

Last Visit: Jun 5, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Calum Dickie-Timms
age
gender
Male
location
Melbourne, Victoria, AU
gym
occupation
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Overall Goal
///
Gain Muscle
returning to excercise and possibly sport after an elbow fracture and fixation surgery 12 months ago. wanting to become fitter, leaner, and healthier.
goal physique
Skinny Ripped

Progress & Goals

BEFORE
Jan 12, 2013
CURRENT
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157.8 Lbs.

LEAN BODY MASS

21.5 Lbs.

BODY FAT

CURRENT WEIGHT
179.3
Lbs.
May 7, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
May 7, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-16,2012-04-20,2012-05-15,2012-05-17,2012-05-21,2012-05-22,2012-05-31,2012-06-05,2012-09-24,2013-01-14,2013-01-22,2013-01-23,2013-01-25,2013-01-26,2013-01-28,2013-01-29,2013-02-01,2013-05-06,2013-05-07
192.3,187.9,184.8,184.8,184.8,184.8,184.8,184.8,189.2,176,176,176,176,176,176,176,176,179.3,179.3
Nov 25, 2014
187 Lbs.
%
2012-04-16,2013-01-14,2013-01-22,2013-05-07
15,10,10,12
Nov 25, 2014
7 %
Lbs.
2012-04-16,2012-04-20,2012-05-15,2012-05-17,2012-05-21,2012-05-22,2012-05-31,2012-06-05,2012-09-24,2013-01-14,2013-01-22,2013-01-23,2013-01-25,2013-01-26,2013-01-28,2013-01-29,2013-02-01,2013-05-06,2013-05-07
163.4,159.7,157.1,157.1,157.1,157.1,157.1,157.1,160.8,158.4,158.4,158.4,158.4,158.4,158.4,158.4,158.4,161.4,157.8
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LATEST MEASUREMENTS

  • Waist
    33.5" a loss of 2.4" in 26 days
    May 12, 2012
  • Arms
    15.4" no change in 26 days
    May 12, 2012
  • Chest
    40.9" no change in 26 days
    May 12, 2012
  • Thighs
    24.4" no change in 26 days
    May 12, 2012
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

caldickiet has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

caldickiet has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

caldickiet has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

caldickiet has not added any philosophy information.

What caldickiet Is Up To

caldickiet updated his body fat from 10% to 12%, a gain of 2% in 105 days.

12%
May 7, 2013 |
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caldickiet updated his weight from 176 Lbs. to 179.3 Lbs., a 3.3 Lb. gain in 95 days.

179.3 Lbs.
May 7, 2013 |
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caldickiet added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 5, 2013
RATING
9.068965517241379 OUT OF 10 RATINGS 29
May 5, 2013 |
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caldickiet added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 5, 2013
RATING
9.068965517241379 OUT OF 10 RATINGS 29
May 5, 2013 |
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caldickiet is now friends with sexyjessy94 and gashli74.

Jan 23, 2013

caldickiet added a new photo to his progress photos.

Jan 23, 2013 |
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caldickiet updated his body fat from 15% to 10%, a loss of 5% in 273 days.

10%
Jan 14, 2013 |
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caldickiet updated his weight from 189.2 Lbs. to 176 Lbs., a 13.2 Lb. loss in 112 days.

176 Lbs.
Jan 14, 2013 |
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caldickiet updated his weight from 184.8 Lbs. to 189.2 Lbs., a 4.4 Lb. gain in 111 days.

189.2 Lbs.
Sep 24, 2012

caldickiet updated his weight from 187.9 Lbs. to 184.8 Lbs., a 3.1 Lb. loss in 31 days.

184.8 Lbs.
May 21, 2012

caldickiet updated his motivation level from 9/10 to 8/10.

May 9, 2012 |
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caldickiet meeting with coach today

May 9, 2012 |
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caldickiet Jim Stoppani Shortcut to Size - Week 1, 3

Apr 25, 2012 |
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caldickiet updated his motivation level from 8/10 to 9/10.

Apr 25, 2012 |
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caldickiet first day of Jim Stoppani's 12 week program. sore..

Apr 23, 2012 |
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About Me

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Visitor Comments

Leave a Comment
gashli74
gashli74 I was reading reviews on the oxyelite pro, and noticed you left a review was wondering how it worked out for you after 2 weeks. Nov 28, 2012 9:02pm

Information. Motivation. Supplementation.

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