Last Visit: Nov 5, 2009 3:43pm Last Forum Post: Jul 31, 2008 11:30pm Last Photo Upload: Aug 16, 2008 9:47pm Last Profile Update: Nov 5, 2009 3:43pm Last Blog Post: Aug 18, 2008 10:55pm
Overall Goal: Put on 10 to 15lbs of muscle by end of this year. Achieve a body weight of 210lbs while maintaining a bodyfat percentage of 7 to 8.
Fit Status:
cajual1 has not entered a Fit Status.
Ask cajual1 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Andre Jourdan
Sex:
Male
Age:
25
Location:
San Jose, California, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
Started lifting when I was 19. I was the skinniest kid growing up. All I had was bicep peaks and abs. I always wanted to have a muscular physique. Not as big as the bodybuilders, but lean and athletic, something that could be attained and would inspire other people.
Why I Love It:
I love training, it keeps me motivated to become the best possible version of myself.
How I Stay Motivated:
I'm pursuing fitness modeling. That alone keeps me on point with every aspect of my training. Even when there are days that I just don't want to train, I keep in my mind why I am doing it.
BB Accomplishments:
I guess it would have to be gaining 45lbs and still maintaining a single digit bodyfat percentage. Pretty much all muscle weight in the last 4 years. (Fitness Modeling will be in this box soon)
Put on 10 to 15lbs of muscle by end of this year. Achieve a body weight of 210lbs while maintaining a bodyfat percentage of 7 to 8.
Goal (Long):
I want to make sure that I can display a physique that would be taken seriously for fitness modeling. Most of all, maintaining proportions and staying lean. Inspiring others to achieve a great body the same way old school body builders ( Frank Zane, Steve Reeves, Bob Paris, and Arnold Schwarzenegger ) inspired me and many others is my main goal.
I'm trying. Maybe one day I'll have the same physique as you. I'm planning on a cutting phase after feb. That way I can eat like I want to grow over the holidays and shed it off in time for summer. Looking good man. Hope the diet doesnt piss OTHER people off cuz you can't eat! lol
Hey Andre! Dude! For never doing abs, you sure have some solid ones! Thanks dude, check out my blog on abs\diet and also my workout journal when you get a chance..My training routine and diet are located there. The link is in my signature.
Take care man!
Nick
