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kbnip [ View Profile ]
Nov 21, 2007 1:49am
Awesome change! Great work! How about some pics of the standard poses?
All the best!
kbnip
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ab-swing asianbabe [ View Profile ]
Nov 20, 2007 7:12pm
Yup aussie for life ;) That's a sweet transformation! How's life in melb?
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Rob Anderson [ View Profile ]
Nov 20, 2007 7:05am
Thanks for the add man. Keep growing SWOLE! BAM!
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XNick EdgeX [ View Profile ]
Nov 18, 2007 5:40pm
Lookin like a BEAST Cain!..and reppin EDGE! Great work bro!
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MaciLovesEsau [ View Profile ]
Sep 29, 2007 11:19am
Sweety.. thanks for being my friend! ;D
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act2234 [ View Profile ]
Aug 24, 2007 8:11am
Amazing transformation! Absolutley inspirational!
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Madmark73 [ View Profile ]
Jul 30, 2007 7:07pm
Great progress mate keep it happening!
Go Aussie!
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gympunk [ View Profile ]
Jul 19, 2007 10:07pm
Jesus! Great transformation!
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xenozoomer [ View Profile ]
Jul 12, 2007 1:43am
ya those animal paks are pretty popular so i guess theyre good
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bhall99 [ View Profile ]
Jul 10, 2007 8:18pm
hey just sending ya some love, I love the progress pics, me and you.. i know what ur going though and what u went through I did the same thing, use to be Extremly OBese and loved mcccyydees haha, and props I went thorugh hell to do it and now i love what i do, and hey any tops on loose skin? ALl ive been doing is Tanning,Taking mroe showers. any suggestions man! get back at me
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xenozoomer [ View Profile ]
Jul 7, 2007 1:31pm
wow! thats awesome how you went from big fat guy to big muscle guy.
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TINA TODD [ View Profile ]
Jul 6, 2007 5:34pm
thank you Cain... your progress is awesome.. keep up the hard work
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likemstr8 [ View Profile ]
Jul 6, 2007 10:41am
Dude, I CANNOT believe your progress pics! and in barely a year, wow just Incredible! If this is not a true transformation, then I don't know what is! An amazing testament to what discipline and dedication can do. Congratulations!
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jeremyakin [ View Profile ]
Jul 5, 2007 6:00am
awesome progress dude be proud!
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tnhn [ View Profile ]
Jul 4, 2007 1:25pm
Nice transformation dude. I'm glad to see how far you've come from your "before" pics. That's a lot of hard work and determination there!
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Aussie_natural [ View Profile ]
Jul 4, 2007 8:05am
wicked transformation!
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sixpackabs [ View Profile ]
Jun 27, 2007 3:55pm
Looking swole bro and ripped with the thick traps and delts, huge arms. Great stat. Continued successof working so hard and it pay off on your up coming competing in near future! peace out!
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andreb [ View Profile ]
Jun 22, 2007 12:47pm
Quite the change in a little over a year. Looking powerful and ripped with the thick traps and delts, huge arms. Great tat. Continued success to the top with that physique. Andre
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smallguyjoe [ View Profile ]
Jun 22, 2007 12:41pm
Oh... hahahaha! It's late for ya then! Yeah, talk to ya later, buddy.
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smallguyjoe [ View Profile ]
Jun 22, 2007 10:23am
Hahaha thanks, bro! Nice to meet another fellow Christian brother too! Yeah, I actually only have an alcoholic drink like 1-2x every 2-3 months! I'm not much of a fan, and it doesn't help w/ trying to be lean. Thanks for the encouragement! My goals are to maintain a lean physique and improve slowly, so that I stay lean. Right now I'm cutting to get ripped.
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