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Membership Info

Member Since: Jun 2, 2006
BodyBlog Started: May 22, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,091

Forum Posts: 24
BodyBlog Entries: 5
Comments to Others: none

Forum Rep (?) : cain9580 10

Activity

Last Visit: Jul 31, 2008 1:30pm
Last Forum Post: Apr 27, 2007 1:09pm
Last Photo Upload: Jul 30, 2008 6:22pm
Last Profile Update: Jul 30, 2008 6:26pm
Last Blog Post: Sep 24, 2007 6:06am

Friends Stats

Fan Club (?) : 11

Mutual Friends (?) : 0

Stalking (?) : 0


cain9580 "Recover from my injury..."

Personal Info And Background:
Real Name:	Jimmy
Sex:	Male
Age:	28
Location:	Niceville, Florida, United States
Occupation:	Military
Personal Website:	http://www.myspace.com/forgetit9580
Gym:	home
Gym Location:	Niceville, FL
When I Started:	Apr, 2006
How I Started:	My job requires me to be physical but I wanted to go beyond that.
Why I Love It:	I feel great.
How I Stay Motivated:	I keep my killer instinct.
BB Accomplishments:	So far I am still in the testing phase because with my work schedule it is hard to get into a good routine.
Forum Signature:	Give me a break!
Last Updated: Jul 30, 2008 6:26pm

Progress Pictures
Mar 1, 2006	May 20, 2007

Just started a light schedule...143lbs	Been making some good strength gains
View All 4 Progress Pictures »
Last Updated: May 20, 2007 4:52pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	32" (81.28 cm)
Weight:	165.6 lb (75.3 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	12.9 %	Calves:	16" (40.64 cm)
Chest:	41" (104.14 cm)	Forearms:	12" (30.48 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	47.75" (121.29 cm)
Hips:	33" (83.82 cm)	Neck:	16" (40.64 cm)
Last Updated: May 12, 2007 4:56pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	265 lb (120.5 kg)	Bicep Curl:	109 lb (49.5 kg)
Squat:	313 lb (142.3 kg)	Barbell Rows:	209 lb (95.0 kg)
Deadlift:	314 lb (142.7 kg)	Overhead Press:	197 lb (89.5 kg)
Last Updated: Apr 7, 2007 9:49am

Goals:
Main Goal:	Other
Goal (Short):	Recover from my injury...
Goal (Long):	My ultimate goal is to get to 180 lbs while keeping 10-12 % body fat. Ruck 25 miles with at least 50% body weight. Run 3 miles in less than 18 minutes. Do 25 dead hang pull ups.
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Jul 30, 2008 6:17pm

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Contest History:
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Last Updated: Jul 30, 2008 6:17pm

Videos of cain9580
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Last Updated: Jul 30, 2008 6:17pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 30, 2008 6:17pm

Latest BodyBlog Entry (5 Posts Total)
Started the P90X workout Category: Training on Sep 24, 2007 6:06am I have been looking for something I could do at the house given my busy work schedule so I decided to "get" the P90x workout. It was free so what the heck. I got the stuff I need to do the program and today will be day one of the cycle. This morning for PT we ran 2 1/2 miles... Read More » View cain9580's BodyBlog

Current Supplements:
	Nutrex Lipo 6, 120 Vcaps Started: Nov 01, 2006 Reason:
	Product Not Found Started: Dec 01, 2006 Reason:
	Ultimate Nutrition Horse Power, 1000 Grams, Fruit Punch Started: Dec 01, 2006 Reason:
MAN Blueprint, 80 Capsules read more »
Olympian Labs CLA, 210 Softgels read more »
View All Current Supplements »
Last Updated: Jun 18, 2007 3:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	24 View All Posts
Posts Per Day:	0.03
Last Activity:	Jul 31, 2008 1:30pm
Recent Threads: Quick Keto Question posted in Keto -last reply: 529 days ago Intersting article posted in Nutrition -last reply: 534 days ago Develop Chest posted in Post Your Pictures -last reply: 571 days ago Athletic Training program... posted in Workout Programs -last reply: 689 days ago View All Threads »

Workout Program:

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Visitor Comments (7)
[ Leave cain9580 a Comment ]
	caikun83 [ View Profile ] Dec 6, 2007 5:31am Cool tattoo, man!
	todder guest Jun 5, 2007 9:53pm Jimmy,sup bro,names Todd,In the porn bizz here in so cal...thought u might be down 4 sum extra bank??? Hit me up If ur down@ 858 692 6153,Lates
	mntbikedude [ View Profile ] May 22, 2007 11:30am very cool tats
	andreb [ View Profile ] May 20, 2007 7:58pm Quite the muscled upper body. Solid definition throughout. Appear bigger than what body stats do say for arms. Solid pics also. Andre
	*Tryingtocut* [ View Profile ] Apr 5, 2007 10:10pm I love your work! I am a tattoo fanatic myself!
	FitIs [ View Profile ] Mar 16, 2007 12:42am Oops! I meant to say.. the Tattoos on you... are diverse.
	FitIs [ View Profile ] Mar 16, 2007 12:38am I usta hate Tattoos. But on you..now I do. Tattoo Muscle is alright w/me.. Keep pumpin..cain9580..

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