cain76 
"Want to make the most out of 2009 and to better myself both spiritually and physically! Check out worldphysique.com today and subscribe!"
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Apr 11, 1998
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Nov 5, 2009
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Apr 11, 1998
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Apr 11, 1998
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Apr 11, 1998
Here I am at 21 my first fitness shots taken with a disposable camera :)
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Mar 9, 2000
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Mar 11, 2000
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Mar 11, 2000
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Jun 10, 2006
I was featured on the front cover of the 2007 Body for Life Challenge Entry Kit.
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Jun 11, 2006
My transformation. I entered the Body For Life Challenge and won a trip to Hawaii through **********. I was a top ten finalist that year with Body for Life.
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Oct 14, 2006
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Oct 21, 2006
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Oct 28, 2006
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Oct 29, 2006
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Oct 29, 2006
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Nov 4, 2006
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Nov 4, 2006
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Nov 4, 2006
Adrain "Big Koncrete" and I competed together and both got first place in Denver, CO at the NPC Natural CO in Denver. Adrain still continues to grow and grow!
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Nov 4, 2006
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Nov 4, 2006
Lending a helping hand backstage.
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Jun 20, 2008
Got out of shape and was disgusted with myself.
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Jan 4, 2009
Holy Crap! This is what happens when you feed your emotions with food and alcohol. 2008 was a bad year for me losing my job, grandmother, great grandmother and getting a divorce so I turned to food and alcohol to cope with the pain. Never again!
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Jan 17, 2009
Excited to be on Team Cellucor!
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Jan 28, 2009
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Jan 29, 2009
www.cellucor.com for rapid weight loss and muscle gains! Use SP9803 for 10% off! If you are in my area ask for samples!
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Feb 17, 2009
Cellucor rocks! Save 10% off using SP9803 at www.cellucor.com!
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Feb 25, 2009
I will be get ripped by June no doubt!
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Feb 25, 2009
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Feb 25, 2009
Spread your wings and fly!
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Mar 14, 2009
Stomach getting smaller again :)
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Mar 17, 2009
Happy St. Patrick's Day!
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Mar 25, 2009
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Apr 2, 2009
Working on my "Vacuum Pose"
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Apr 2, 2009
Ab shot
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Apr 17, 2009
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Apr 17, 2009
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Apr 17, 2009
Front Double Biceps
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Apr 18, 2009
Back Lat Spread
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Apr 18, 2009
Back Double Biceps
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Apr 18, 2009
Front Double Biceps
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Apr 20, 2009
Superman is returning!
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Apr 22, 2009
Alan Scott's cuff and buckle design out of Albuqurque, NM
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Apr 23, 2009
Black & White
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Apr 24, 2009
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Apr 30, 2009
Abs
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May 9, 2009
Abs
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May 12, 2009
Abdominals
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May 15, 2009
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May 15, 2009
Back Double Bis
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May 15, 2009
Back Double Bis
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May 20, 2009
ABS
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May 26, 2009
JUST DO IT!
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May 29, 2009
Just Do It in Hawaii!
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May 30, 2009
Back Double Biceps
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May 30, 2009
Front Double Bis
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Jun 2, 2009
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Jun 5, 2009
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Jun 6, 2009
Doing a photoshoot with bbpics.com. Great photographer!
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Jun 6, 2009
Front Double Biceps at the beach. Clean diet and Cellucor's D4 Thermal Shock made a huge difference to my physique!
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Jun 6, 2009
USA!
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Jun 6, 2009
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Jun 7, 2009
At the Ball Park
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Jun 7, 2009
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Jun 11, 2009
Jeans on my birthday
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Jun 12, 2009
My 2009 Transformation!
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Jun 13, 2009
worldphysique.com
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Jun 13, 2009
www.worldphysiqe.com
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Jun 23, 2009
World Physique Magazine at www.worldphysique.com
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Jul 4, 2009
Happy 4th of July!
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Jul 11, 2009
Photo shoot with BBpics.com
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Jul 12, 2009
Photo with bbpics.com
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Jul 13, 2009
BBpics.com photo
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Jul 19, 2009
Staying Lean :)
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Jul 21, 2009
BBPics Photo shoot
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Jul 31, 2009
Training at a Gold's Gym in San Antonio.
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Aug 4, 2009
Builtbyiron.com (Great designs, comfort, and fit at an affordable price!)
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Aug 8, 2009
World Physique Magazine
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Sep 10, 2009
IT'S GO TIME!
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Sep 12, 2009
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Sep 13, 2009
Built By Iron shirts rock! Check out builtbyiron.com
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Sep 14, 2009
You got to keep moving forward!
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Sep 14, 2009
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Sep 25, 2009
2009 World Physique Magazine Fall Cover. Check out worldphysique.com!
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Oct 19, 2009
World Physique Magazine 2009 Fall Issue!
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Oct 28, 2009
Built By Iron Promo
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Nov 5, 2009
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