Member Since: May 18, 2007BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Yesterday, 9:54pmLast Forum Post : Dec 12, 2008 8:20pmLast Photo Upload : Nov 25, 2009 2:15pmLast Profile Update: Yesterday, 9:23pmLast Blog Post : Nov 24, 2009 4:18pm
Mutual Friends (? ) : 1827
cain76
Overall Goal: Want to make the most out of 2009 and to better myself both spiritually and physically! Check out worldphysique.com today and subscribe!
Fit Status:
is ready to attend Musclemania World November 20th weekend!
Real Name: Cain
Sex: Male
Age:
Location: Texas, United States
Occupation: Algebra Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1998
How I Started: After competing in the BFL challenge, it gave me the confidence to bodybuild and to want to compete.
Why I Love It: Working out has always been a habit for me that I developed since 8th grade athletics. I always loved to compete so this gives me something to look forward to every day.
How I Stay Motivated: I look at photos of members who are in awesome shape that are my age or older and realize if they can do it then so can I. I compete against myself by getting in better shape but it's always very motivating to see others live the lifestyle.
BB Accomplishments: Competing in my first show in Denver, CO and winning the novice middleweight class was awesome! It was an NPC natural show. I plan to enter another sometime soon :)
Forum Signature: Live everyday as if it's your last one because tomorrow may never come.
www.cellucor.com
Enter SP9803 and save on great supplements!
www.worldphysique.com (Official Male Model)
Apr 11, 1998
Nov 5, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Want to make the most out of 2009 and to better myself both spiritually and physically! Check out worldphysique.com today and subscribe!
Goal (Long): I want to continue living the fitness lifestyle. I want to inspire others and to practice what I preach at all times so that I lead by example. Join another great fitness community at www.worldphysique.com
Weight Goal:
Bodyfat Goal:
Upcoming Contest: I definitely want to compete again in 2009!
Nov 04, 2006: NPC Natural Colorado - Placing: 1
BBPics.com Photoshoot Video Session Episode 1 (Hos
Played: 243 Description: Here is a video shoot of me and another model with bbpics.com. Photo session went great over the weekend!
Cain demonstrating the Iron Gym Bar!
Played: 242 Description: Performing pull ups with the Iron Gym bar! Great for back width.
Rev Theory - Broken Bones
Played: 15 Why I like this video: Great song!
Robert Tepper- No Easy Way Out (Remastered Audio)
Played: 69
Frank Zane tribute
Played: 494 Why I like this video: I have always admired Frank Zane's Physique! Pure Classic!!!
Arnold "the Oak" Schwarzenegger
Played: 434
Rocky 4
Played: 484
Robert Palmer - Simply Irresistible
Played: 184
Poison - Every Rose Has it's Thorn
Played: 133
Category: Training on Nov 24, 2009 4:18pm
http://worldphysique.com/caincardiel.htm l
Started: May 10, 2006
Reason: A good cost effective whey protein shake that tastes great.
Started: Mar 11, 2007
Reason: This is my vitamin pack of choice. Great product!
Started: Feb 17, 2008
Reason: I can honestly say I look forward to drinking this shake. I mainly use it as a meal...
Cellucor Extreme Muscle Mass Muscle Growth System
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 130 View All Posts
Posts Per Day: 0.14
Last Activity: Yesterday, 6:49am
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[ Leave cain76 a Comment
drdebsalazar [ View Profile ] Yesterday, 6:49pm
and yet another awesome AVI! i think i need to hire you to give me profile pic ideas! haha
SuzMax [ View Profile ] Nov 29, 2009 6:34pm
LOVE the new avi! Now we both have red and are showing our abs. :)
fitnessmomma [ View Profile ] Nov 29, 2009 3:19pm
Hola Cain! I hope are enjoying your weekend. You got my fav. pic up! :D
OneyV [ View Profile ] Nov 29, 2009 12:21pm
insanely heroic physique!!!
Fuzza [ View Profile ] Nov 29, 2009 11:17am
looking amazing in your AVI pic! Hope your doing well big guy!
SuzMax [ View Profile ] Nov 28, 2009 1:06pm
Thank you! And thanks for the friendship invitation. You really look fantastic! Enjoy the rest of your weekend!
drdebsalazar [ View Profile ] Nov 28, 2009 12:00pm
there is the most perfect smile! good job teacher!
Mat11 [ View Profile ] Nov 28, 2009 11:04am
You look awesome. Great size and shape. Amazing work! Have a great weekend.
Little_Miss_Fit [ View Profile ] Nov 28, 2009 11:00am
Great pic Cain!! The red shorts remind me of the Baywatch Lifeeguards!! U have a great weekend too!! :) Little D
ShawnCarla [ View Profile ] Nov 28, 2009 10:51am
Thank you for the compliment... have a great holiday weekend.
mpacheco [ View Profile ] Nov 27, 2009 8:39pm
Hey hey! Sorry for the incredibly late reply..been pretty busy. I'm waiting on the 2010 schedule to come out and pick a comp. How was Vegas?
drdebsalazar [ View Profile ] Nov 27, 2009 5:34pm
it is a good thing you have alot of awesome pics! but, hello, i thought we talked about the smile!
fitnessmomma [ View Profile ] Nov 27, 2009 1:36pm
Hi Cain! I hope you enjoyed your Thanksgiving! I had to work out after and this morning to get rid of the calories I ate. haha! :D
vandamnwcbb [ View Profile ] Nov 27, 2009 10:46am
Hope you have a great weekend!!Hope to be on the cover someday :)
drdebsalazar [ View Profile ] Nov 27, 2009 8:58am
so glad to see a smile teacher! have a great day!
redheadlaw7 [ View Profile ] Nov 27, 2009 8:37am
Thank you so much!
drdebsalazar [ View Profile ] Nov 26, 2009 5:35pm
thats good! you have a nice smile, i hope you use it often!
drdebsalazar [ View Profile ] Nov 26, 2009 5:00pm
where is the perfect smile!? geeez! :)
drdebsalazar [ View Profile ] Nov 26, 2009 7:00am
happy thanksgiving Cain! awesome avi, my favorite now! great smile~!
Mikiko [ View Profile ] Nov 25, 2009 3:53pm
Happy Thanksgiving hunny!!! xoxoxox
