Last Visit: Yesterday, 9:23pm Last Forum Post: Dec 12, 2008 8:20pm Last Photo Upload: Jul 1, 2009 6:51pm Last Profile Update: Yesterday, 4:10pm Last Blog Post: Jun 11, 2009 5:58pm
Overall Goal: Want to make the most out of 2009 and to better myself both spiritually and physically! I also want to help others achieve their goals so join me and Big Koncrete in Team Get Swole. For great supplements go to Cellucor.com, my discount code SP9803.
Fit Status:
is excited to do a photo shoot with my little brother in September. The Cardiel brothers' reunite!
After competing in the BFL challenge, it gave me the confidence to bodybuild and to want to compete.
Why I Love It:
Working out has always been a habit for me that I developed since 8th grade athletics. I always loved to compete so this gives me something to look forward to every day.
How I Stay Motivated:
I look at photos of members who are in awesome shape that are my age or older and realize if they can do it then so can I. I compete against myself by getting in better shape but it's always very motivating to see others live the lifestyle.
BB Accomplishments:
Competing in my first show in Denver, CO and winning the novice middleweight class was awesome! It was an NPC natural show. I plan to enter another sometime soon :)
Forum Signature:
Live everyday as if it's your last one because tomorrow may never come.
www.cellucor.com
Enter SP9803 and save on great supplements!
www.worldphysique.com (Official Male Model)
Want to make the most out of 2009 and to better myself both spiritually and physically! I also want to help others achieve their goals so join me and Big Koncrete in Team Get Swole. For great supplements go to ********.com, my discount code SP9803.
Goal (Long):
I want to continue living the fitness lifestyle. I want to inspire others and to practice what I preach at all times so that I lead by example. Join another great fitness community at www.worldphysique.com
wel that explains a lot on the vacuum. I knew how to actually do it, but not when. i'll give it a good 10 minutes tomorow morning! btw, i asked cause in my second npc comp,the last few days i just ate too much bread and dry oats and raisins! so much the food didn't go anywhere! i was dehydrated! and my stomach was so bloated! i'll definitely start doing things more scientifically and not on a hunger-whim next time! thanks!
"Live everyday as if it's your last one because tomorrow may never come."
This is by far a good way to live!
otherwise, what's the damn point!?
lookin sharp! hope to hear from ya!
Steven
